Upcoming 5K Races Near Pompton Lakes, NJ

12th Annual Flying Dutchmen 5k

Orangeburg, NY

Saturday, March 22nd, 2025

2025 Princeton 5K

Princeton, NJ

Saturday, March 22nd, 2025

Fifth Annual Rock Ridge Run for the Golden Shil...

Denville, NJ

Saturday, March 22nd, 2025

2025 Run on the Reservoir: New Beginnings Chari...

West Orange, NJ

Saturday, March 22nd, 2025

2025 Shamrock Shuffle B'ville

Bernardsville, NJ

Saturday, March 22nd, 2025

Are You Faster Than A Ridge Runner?

Basking Ridge, NJ

Saturday, March 22nd, 2025

Garden State 10 Miler & Cookie Chase 5k

Somerset, NJ

Sunday, March 23rd, 2025

Wallkill Shamrock Scramble 5K

Wallkill, NY

Sunday, March 23rd, 2025

March Madness Half, 10K, 5K 2025

Jersey City, NJ

Sunday, March 23rd, 2025

Rockland GAA Memorial 5K

Orangeburg, NY

Saturday, March 29th, 2025

LRWP 5K "Run Off"/Walk

Dunellen, NJ

Saturday, March 29th, 2025

The Queens Spring Half, 10K, 5K, 2025

Corona, NY

Saturday, March 29th, 2025

Two Rivers Marathon Race Festival: Marathon, Ha...

Lackawaxen, PA

Saturday, March 29th, 2025

Fox Trot Hybrid Race NYC

New York City, NY

Saturday, March 29th, 2025

Littlest Angel 5k Walk/Run

Woodbury, NY

Sunday, March 30th, 2025

Spring Distance Classic 5K and 15K

Basking Ridge, NJ

Sunday, March 30th, 2025

Elizabeth Relay for Life 5k Run/Walk

Cranford, NJ

Saturday, April 5th, 2025

Kean University event, Run On Kindness, A World...

Union, NJ

Saturday, April 5th, 2025

Joseph Ennesser 5K Run/Walk

Wappingers Falls, NY

Saturday, April 5th, 2025

Washingtonville Scholarship Run

Washingtonville, NY

Saturday, April 5th, 2025

Hair of the Bear 15K & 5K

Shawnee On Delaware, PA

Sunday, April 6th, 2025

Farm & Forest All- Terrain 5K & Hog Wild Kids F...

Stamford, CT

Sunday, April 6th, 2025

2025 Unite to Fight 5K Run/Walk

New Canaan, CT

Sunday, April 6th, 2025

Mosaic Mental Health's 16th Annual 5K - Move fo...

Bronx, NY

Sunday, April 6th, 2025

Burke Heels & Wheels 5K & Kid's Fun Run

White Plains, NY

Sunday, April 6th, 2025

John Jay Community Trail Race

Cross River, NY

Sunday, April 6th, 2025

Greta's Run & Big Run 5k Training Program & RACES!

Westfield, NJ

Monday, April 7th, 2025

Search and Rescue Me 5K

Hackettstown NJ, NJ

Saturday, April 12th, 2025

St. Cassian's 5K Race & Kids Fun Run

Bloomfield, NJ

Saturday, April 12th, 2025

Spring Forward 5K & 10K

Morris Plains, NJ

Sunday, April 13th, 2025

THE NEW JERSEY SPRING HALF, 10K, 5K AT

Manalapan Township, NJ

Sunday, April 13th, 2025

Ballet 5K & Tutu 2K

Hackettstown, NJ

Sunday, April 13th, 2025

61st Annual Captain Zinn Memorial 5K Races

Colts Neck, NJ

Sunday, April 13th, 2025

Greener Planet Walk-Run - 5K/3K/2K/1K

Piscataway, NJ

Saturday, April 19th, 2025

Boots On The Ground Charity Fun Walk-Run 5K or10k

Newton, NJ

Saturday, April 19th, 2025

Spectrum for Living - Michael B. Carpenter 5K,...

Ridgefield Park, NJ

Saturday, April 26th, 2025

River Edge Run

River Edge, NJ

Saturday, April 26th, 2025

Visions and Pathways 5K & Walk

Bridgewater, NJ

Saturday, April 26th, 2025

WAYNE ROTARY 5K

Wayne, NJ

Saturday, April 26th, 2025

Mile A Day For Jay 5K

Wayne, NJ

Saturday, April 26th, 2025

Clinton Township Country Run 5k/15k

Lebanon, NJ

Saturday, April 26th, 2025

2025 Run for Hope

Brooklyn, NY

Saturday, April 26th, 2025

Suzie's 5k Race/Color Run and Boilermakers Fun Day

Garfield, NJ

Saturday, April 26th, 2025

YCFL Color Run 2025 - Run a Mile for a Smile

Fort Lee, NJ

Saturday, April 26th, 2025

Susan Zabransky Hughes Memorial 5K Run/Walk

Saddle River, NJ

Saturday, April 26th, 2025

4th Annual Race Ahead for Safe Driving

Wilton, CT

Saturday, April 26th, 2025

Spring Stampede 5K & Color Fun Run

Chester, NJ

Saturday, April 26th, 2025

Mayor’s Health & Wellness Council with All Arou...

Old Bridge, NJ

Saturday, April 26th, 2025

Join Us for the Superhero 5K ~ Heroes Lead the ...

Montgomery, NY

Saturday, April 26th, 2025

Running of The Madd Ox

Cranford, NJ

Saturday, April 26th, 2025

Race to Cure Sarcoma New York

New York, NY

Saturday, April 26th, 2025

The Mommy Dash 5K Presented by Mountain Pass Pl...

Wappingers Falls, NY

Sunday, April 27th, 2025

Fourth Annual HunterFest 5K and Festival to Ben...

Jersey City, NJ

Sunday, April 27th, 2025

nourish.NJ 5K Hunger Run

Randolph, NJ

Sunday, April 27th, 2025

Ryan Steidl Memorial 21st Annual MK5K Run/Walk

Denville, NJ

Sunday, April 27th, 2025

New York City - HFTC5k

New York, NY

Sunday, April 27th, 2025

The 29th Annual YMCA Livestrong 5K Walk/Run, Su...

Roosevelt Park, Edison, NJ

Sunday, April 27th, 2025

Heart of Plainedge 5K & Fun Run

Massapequa, NY

Sunday, April 27th, 2025

AAPI New Jersey Color Run

Bloomfield, NJ

Sunday, April 27th, 2025

Stony Point PAL Color Run/Walk 5K

Stony Point, NY

Sunday, April 27th, 2025

2025 Minute Man Race

Westport, CT

Sunday, April 27th, 2025

Run With Rotary

Skillman, NJ

Sunday, April 27th, 2025

Marshall Elementary School 5K

South Orange, NJ

Sunday, April 27th, 2025

AAPI New Jersey Color Run

Montclair, NJ

Sunday, April 27th, 2025

"Run it Out" 5k Run/Walk

Morris Plains, NJ

Sunday, April 27th, 2025

WAYWAY 5K Trail and Road Run

Hewitt, NJ

Sunday, April 27th, 2025

11th Annual Chocolate 5K Road Race

New Windsor, NY

Sunday, April 27th, 2025

PIP Spring Sprint 5K

Secaucus, NJ

Sunday, April 27th, 2025

5K Run & Lil' Bunny Hop

Larchmont, NY

Sunday, April 27th, 2025

Bloomin' 5K and 1 Mile Walk

Clifton, NJ

Sunday, April 27th, 2025

Code 5k: Answering the Call

Mountainside, NJ

Sunday, April 27th, 2025

Conquer The Trail 5k

Dobbs Ferry, NY

Sunday, April 27th, 2025

XC Summer Series

Parsippany, NJ

Wednesday, April 30th, 2025

LONG ISLAND MARATHON FESTIVAL

East Meadow, NY

Friday, May 2nd, 2025

CFA's 4th Annual 5K Run/Walk

Ridgefield Park, NJ

Saturday, May 3rd, 2025

The 6th Annual “Ricky” 267 5K Run/Walk & Kids F...

Union City, NJ

Saturday, May 3rd, 2025

Mustang 5k Color Run

Woodland Park, NJ

Saturday, May 3rd, 2025

CFA's 4th Annual 5K Run/Walk

Leonia, NJ

Saturday, May 3rd, 2025

MSDA Meghan Doyle '05K

Caldwell, NJ

Saturday, May 3rd, 2025

Their Place's 5k Run / 1m Walk For Inclusion

Piscataway, NJ

Saturday, May 3rd, 2025

47th Annual Woods and Lakes Run

Mountain Lakes, NJ

Saturday, May 3rd, 2025

2025 CACNA1A 5K

Norwalk, CT

Saturday, May 3rd, 2025

Run For Casey 5K

Cranford, NJ

Saturday, May 3rd, 2025

Their Place's 5k Run / 1m Walk For Inclusion

Clark, NJ

Saturday, May 3rd, 2025

St. Marys 5K & 1 Mile Fun Run

Fishkill, NY

Saturday, May 3rd, 2025

Cinco De Mayo Run: Against All Odds NYC

New York, NY

Saturday, May 3rd, 2025

Radburn PTA 5K Race and 1K Family Color Run

Fair Lawn, NJ

Sunday, May 4th, 2025

Nutley Chamber 5K & Kids Fun Run

Nutley, NJ

Sunday, May 4th, 2025

Hastings Color Run 2025

Hastings On Hudson, NY

Sunday, May 4th, 2025

South Orange Rescue Squad - ...

South Orange, NJ

Sunday, May 4th, 2025

Run for the Last Mile 5K (Runners and walkers w...

Wayne, NJ

Sunday, May 4th, 2025

Run in the Park--Highland Park 5K

Highland Park, NJ

Sunday, May 4th, 2025

The Elephant Run

Park Ridge, NJ

Sunday, May 4th, 2025

2025 Bridgewater Donut Chase 5K

Bridgewater, NJ

Sunday, May 4th, 2025

Racin' for Bacon 5k/10k & 1 Mile K9 Walk

Manalapan Township, NJ

Sunday, May 4th, 2025

Breast Cancer Alliance 2025 5K for Hope Run/Walk

Greenwich, CT

Sunday, May 4th, 2025

Waldwick Chamber of Commerce 5K Run and 1 Mile ...

Waldwick, NJ

Sunday, May 4th, 2025

RIDGE ROAD RUN 5K 2025

Rumson, NJ

Sunday, May 4th, 2025

31st Annual Delaware River 5k Run/Walk

Port Jervis, NY

Sunday, May 4th, 2025

CTA Scholarship 5k Run/Walk

Carmel, NY

Sunday, May 4th, 2025

The Madison 5K Run/Walk

Madison, NJ

Sunday, May 4th, 2025

Love and Legacy 5K

Summit, NJ

Sunday, May 4th, 2025

NYC Spring 10K - 5K - 2025

New York, NY

Sunday, May 4th, 2025

Run Bergenfield Run 5K

Bergenfield, NJ

Sunday, May 4th, 2025

Virtual Run Like A Mother 5k & Kids 1 Mile

Ridgefield, CT

Friday, May 9th, 2025

Sunrise Marathon NYC

New York, NY

Saturday, May 10th, 2025

George Washington Middle School STARS & Stripes...

Wayne, NJ

Saturday, May 10th, 2025

RPEF Sprint for Our Schools 5K & Family Fun Run

Ramsey, NJ

Saturday, May 10th, 2025

Crotona Park 5K

Bronx, NY

Saturday, May 10th, 2025

AAPI 5K Run & Walk Princeton

Princeton, NJ

Saturday, May 10th, 2025

The Charlie Goldberger Loucks 5K Presented by T...

White Plains, NY

Saturday, May 10th, 2025

Hanover Education Foundation's Run for Health 5K

Whippany, NJ

Saturday, May 10th, 2025

Piermont Fire 5K

Piermont, NY

Saturday, May 10th, 2025

Girls on the Run Spring 5K

Sparta, NJ

Saturday, May 10th, 2025

Mother's Day 5K-Run / 1-Mile Walk in Support of...

Darien, CT

Sunday, May 11th, 2025

4th Annual Axiom REACH 5k to Fight Cancer - Fun...

Princeton, NJ

Saturday, June 14th, 2025

 Run Like a Mother 5K and Kid's 1-Mile 2025

Ridgefield, CT

Sunday, May 11th, 2025

Brooklyn Mother's Day Half, 10K, 5K 2025

Brooklyn, NY

Sunday, May 11th, 2025

Run4Rare 5K / 1K

Bridgewater, NJ

Sunday, May 11th, 2025

Mother's Day 5K

Yorktown Heights, NY

Sunday, May 11th, 2025

Run The Hook 5K/10K

Highlands, NJ

Sunday, May 11th, 2025

Stamford Boys & Girls Club Corporate 5K at Mill...

Stamford, CT

Thursday, May 15th, 2025

THE CALDWELL CLASSIC 5K RUN/WALK & FAMILY FUN RUN

West Caldwell, NJ

Saturday, May 17th, 2025

JTHS Tulip Trot 5K

Oak Ridge, NJ

Saturday, May 17th, 2025

Sea Cliff Fun Run

Sea Cliff, NY

Saturday, May 17th, 2025

Hance Family Foundation 5K Run/Walk

Floral Park, NY

Saturday, May 17th, 2025

Spring Into Summer 5k

Middletown, NJ

Saturday, May 17th, 2025

Cpl. Kyle Schneider HONOR & REMEMBER HYBRID RUN...

United States, NY

Saturday, May 17th, 2025

Sirens and Sneakers 5K

Long Valley, NJ

Saturday, May 17th, 2025

ARF 5K RUN & WALK With The DOGS

Beacon, NY

Sunday, May 18th, 2025

Demarest 5K

Demarest, NJ

Sunday, May 18th, 2025

Run Like the Wind

Ellenville, NY

Sunday, May 18th, 2025

Cranford Pizza Run 5K

Cranford, NJ

Sunday, May 18th, 2025

SOUL RYEDERS Half Marathon & 5K

Rye, NY

Sunday, May 18th, 2025

West Side Run

Syosset, NY

Sunday, May 18th, 2025

ROSLYN ESTATES 5K RUN / WALK FOR CHARITY

ROSLYN, NY

Sunday, May 18th, 2025

Greta's Run 5K & Memory Walk

Westfield, NJ

Sunday, May 18th, 2025

NYC Teen Race of Hope

Manhattan, NY

Sunday, May 18th, 2025

River Vale and Fitness with Friends 2025 Spring...

River Vale, NJ

Sunday, May 18th, 2025

The Jersey City Spring Half, 10k, 5k - 2025

Jersey City, NJ

Sunday, May 18th, 2025

Rage Run: 5K for PPMNJ

South Orange, NJ

Sunday, May 18th, 2025

MRCC/Trail Conference 5K

Mahwah, NJ

Sunday, May 18th, 2025

Legal Runaround 5K, 3K Poker Walk, & Kids Dashes

Bridgewater, NJ

Thursday, May 22nd, 2025

Vernon Spring 5K- Hope for Benny

Vernon, NJ

Saturday, May 24th, 2025

2025 Weston CT Memorial Day 5K Road Race

Weston, CT

Saturday, May 24th, 2025

Koinonia 5K

Highland Lake, NY

Saturday, May 24th, 2025

NYC Memorial Day Half Marathon, 10k, 5k

Brooklyn, NY

Saturday, May 24th, 2025

2025 Chester Kiwanis 5K

Chester, NY

Saturday, May 24th, 2025

North Brunswick Memorial Day 5K Run/ Walk

North Brunswick, NJ

Monday, May 26th, 2025

Jim Fixx Memorial Day Run

Greenwich, CT

Monday, May 26th, 2025

~ Rockin' Breakfast Run ~ Step Up for The Arc o...

Bridgewater Township, NJ

Saturday, May 31st, 2025

Infinite Love Tutu Trot 5K Run/Walk

Middletown, NJ

Saturday, May 31st, 2025

Knock Out Sarcoma

Bronx, NY

Saturday, May 31st, 2025

Randolph Rocks 5K and 1K Fun Run

Randolph, NJ

Saturday, May 31st, 2025

35th Annual Pleasant Valley Twilight Challenge 5K

Basking Ridge, NJ

Sunday, June 1st, 2025

The Brooklyn Beach Half, 10k, 5k - 2025

Brooklyn, NY

Sunday, June 1st, 2025

The CVG Velocity 5k

Cranford, NJ

Sunday, June 1st, 2025

Kiwimbi 5k/10k Run-Walk

Bridgewater, NJ

Sunday, June 1st, 2025

GWB Challenge

Fort Lee, NJ

Sunday, June 1st, 2025

Big Steps For Little Feet 5K/1M

Oceanport, NJ

Sunday, June 1st, 2025

2025 North Jersey Pride Run

South Orange, NJ

Sunday, June 1st, 2025

TEF Tenafly 5K Run and Dog Walk

Tenafly, NJ

Sunday, June 1st, 2025

O'Neill's 5K

Norwalk, CT

Sunday, June 1st, 2025

36th ANNUAL KENNETH DOLAN 5K RUN

Brooklyn, NY

Sunday, June 1st, 2025

Summer Cross Country Series

New Canaan, CT

Tuesday, June 3rd, 2025

Hoboken Catholic Academy 14th Annual "Run Into ...

Hoboken, NJ

Saturday, June 7th, 2025

The Valerie Fund Walk/5K Run

Verona, NJ

Saturday, June 7th, 2025

Area 52 5k

Pine Bush, NY

Saturday, June 7th, 2025

9th Annual Jaime Pinaire 5K Race & Fun Run

Chatham, NJ

Saturday, June 7th, 2025

HERoes in Deed HERo Run 2025

Warwick, NY

Saturday, June 7th, 2025

Spartan Speed 5k

Franklin Lakes, NJ

Saturday, June 7th, 2025

LIFE CENTER OF LONG ISLAND 5K RUN/WALK 4 LIFE

Seaford, NY

Saturday, June 7th, 2025

Welcome Home Plants 5k Walk/Run

Brooklyn, NY

Saturday, June 7th, 2025

HILLSBOROUGH YMCA HOP 5K

Hillsborough, NJ

Saturday, June 7th, 2025

The Marion & Norman Tanzman Foundation and Part...

Edison, NJ

Saturday, June 7th, 2025

Highland Park PBA Foot Pursuit

Highland Park, NJ

Sunday, June 8th, 2025

Fitzgerald's 5K Lager Run & The Nipper Two Kilo...

Glen Ridge, NJ

Sunday, June 8th, 2025

NJIDA Dyslexia Dash 5K Run/Walk

Skillman, NJ

Sunday, June 8th, 2025

2025 Geo Foundation 3rd Annual 5K Run & 1 Mile ...

Bloomfield, NJ

Sunday, June 8th, 2025

2025 SSG Ollis 5K Run & Walk

Staten Island, NY

Sunday, June 8th, 2025

Roxbury Community Benefit 5k Race

Succasunna, NJ

Monday, June 9th, 2025

GRR Race Series 2025: First County Bank Father'...

Old Greenwich, CT

Saturday, June 14th, 2025

Sun Run 10 Miler and 5k

Millington, NJ

Saturday, June 14th, 2025

Main Street Donuts Shark Run 5K

Matawan, NJ

Saturday, June 14th, 2025

Vincent's Run

Bridgewater, NJ

Saturday, June 14th, 2025

Super Saturday 10 Miler

Millington, NJ

Saturday, June 14th, 2025

Rhulen Rock Hill Run and Ramble 5K

Holiday Mountain Ski Area, NY

Saturday, June 14th, 2025

Sacco 5K

North Bergen, NJ

Saturday, June 14th, 2025

Red Bank Classic

Red Bank, NJ

Saturday, June 14th, 2025

The 17th Annual FUCE 5K

Metuchen, NJ

Sunday, June 15th, 2025

Bursting Bubble 5K Walk & Run: Because Grief Bu...

New York, NY

Sunday, June 15th, 2025

Patrick's Downtown Race to Summer 5K

Scotch Plains, NJ

Tuesday, June 17th, 2025

F2F Summer Solstice 5 Mile Trail Run and 5K

Andover, NJ

Friday, June 20th, 2025

SCAR Superhero Run for Scholarships

Augusta, NJ

Friday, June 20th, 2025

Juneteenth 5K at Brooklyn Bridge Park

Brooklyn, NY

Saturday, June 21st, 2025

Spartan Spirit 5K

Somerville, NJ

Saturday, June 21st, 2025

Joanna Sophia's 5k Fun Run/Walk

Flushing, NY

Saturday, June 21st, 2025

C.R.E.W. Non-Profit "Taking Strides to Save Liv...

Woodland Park, NJ

Saturday, June 21st, 2025

McCarthy Brothers Memorial Run/Walk 1mile walk/...

Brooklyn, NY

Saturday, June 21st, 2025

Cypress Hills Cemetery 5K Run Through History

Brooklyn, NY

Sunday, June 22nd, 2025

Flushing Meadows NYC Half 10k, 5k 2025

Corona, NY

Sunday, June 22nd, 2025

Millburn Short Hills Chamber of Commerce Presid...

Millburn, NJ

Monday, June 23rd, 2025

The NJ Endurance Classic Half Marathon, 10k, 5k

Bridgewater, NJ

Saturday, June 28th, 2025

Westport Road Runners Summer Series

Westport, CT

Saturday, June 28th, 2025

Roxbury PBA 311 5K Charity Run/Walk

Succasunna, NJ

Saturday, June 28th, 2025

Red, White & Blue 5K

Clark, NJ

Saturday, June 28th, 2025

MLVFD Fired Up for the 4th 5K

Mountain Lakes, NJ

Saturday, June 28th, 2025

We Want Ice Cream! 5K Run

Bridgewater, NJ

Sunday, June 29th, 2025

Glen Rock Tribute Run 5K - July 4th, 2025

Glen Rock, NJ

Friday, July 4th, 2025

"Painting the Town Red, White and Blue" Milltow...

Milltown, NJ

Friday, July 4th, 2025

RUN ROCKAWAY BEACH FIRECRACKER HALF MARATHON & 5K

Far Rockaway, NY

Saturday, July 5th, 2025

Party With Purpose 5K and After Party

Hoboken, NJ

Tuesday, July 8th, 2025

The Coney Island Half, 10K, 5K

Brooklyn, NY

Sunday, July 13th, 2025

The 38th Annual Women's Distance Festival 5K

Congers, NY

Sunday, July 13th, 2025

Project Purple Pretzel Run

Cranford, NJ

Sunday, July 13th, 2025

PACKANACK DAY LAKE RUN & WALK

Wayne, NJ

Saturday, July 19th, 2025

George Washington Day 5K & Fun Run

Warwick, NY

Saturday, July 19th, 2025

Southwest Cafe Margarita 5K

Ridgefield, CT

Saturday, July 26th, 2025

The Second Annual Orange Runners Club Summer Si...

Warwick, NY

Saturday, July 26th, 2025

Miles For Minds 5K

Edison, NJ

Sunday, July 27th, 2025