19th Shamrock Shuffle 10 miler & 5k & NEW 2 Person Relay

🏃‍♂️ Race Overview

• Name: Shamrock Shuffle 10 miler & 5k Run & NEW 2-Person Relay
• Date: 2025-03-16
• Location: MAIN BEACH BATHHOUSE NORTH END: CAPE HENLOPEN STATE PARK, Lewes
• Race URL: Register Here

📅 Race Details

• Packet Pickup: Race morning at Main Beach Bathhouse Parking Lot from 7:30-8:45 AM.
• Start Time: 9 am start. All races begin at the same time.
• Course: Join the Seashore Striders for this early spring event on the beautiful Gordon's Pond Trail of Cape Henlopen State Park.
• Training Opportunity: A great training long run for the Seashore Classic 1/2 Marathon in early May.

📝 Registration Information

• 5k Fees: $25 Early Bird (thru 3/9), $30 Race-Week (thru 3/15), $35 Race Day.
• 10 Mile Fees: $60 Early Bird (thru 3/9), $65 Race-Week (thru 3/15), $70 Race Day.
• 2-Person Relay Fees: $40 Early Bird (thru 3/9), $45 Race-Week (thru 3/15), $50 Race Day.
• Registration Methods: Online through RunSignup or Mail-in Registration available.

🏆 Awards

• Categories: Overall Male & Female, Overall Male & Female Masters, top 3 Male & Female finishers in age categories.
• Age Categories: 5k (9 & under to 70+), 10m (19 & under to 70+), Relay awards for top 3 divisions.
• Award Presentation: Awards will be safely presented within 20 minutes following the final runner crossing the finish.
• Relay Awards: Top 3 Male, Female & Co-Ed Divisions.

🛡️ Safety and Logistics

• Course Safety: Trails are open to the general public: please run safely.
• Transportation: Participants are responsible for transportation to the relay turnaround point.
• No Refund Policy: Options for transfer, donation, or deferral are available.
• Race Timing: The event will be chip-timed using the Chronotrack chip timing system.

📬 Contact Information

• Race Director: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.
• Store: Visit our Seashore Strider Store for race gear.
• Beneficiary: Proceeds will benefit local Seashore Strider Charities.