COACHES CROSS COUNTRY EAST COAST REGIONAL CHAMPIONSHIPS

🏃‍♂️ Race Overview

THE SEASHORE STRIDERS INVITE YOU AS WE HOST THE COACHES CROSS COUNTRY EAST COAST REGIONAL CHAMPIONSHIPS IN GEORGETOWN, DELAWARE AT FAST & FLAT SANDHILL FIELDS, HOME OF THE SUSSEX COUNTY CROSS COUNTRY CHAMPIONSHIPS. WE INVITE TEAMS AND INDIVIDUALS FROM THE EAST COAST REGION TO RACE DISTANCES FROM 1K TO 4K WITH A SHOT AT COMPETING IN THE COACHES CROSS COUNTRY NATIONAL CHAMPIONSHIPS IN LEXINGTON, KENTUCKY ON SATURDAY, NOVEMBER 23, 2024. COME ONE- COME ALL TO THE BEACH..."LET'S DO IT".

🕙 Race Time

Race starts at: 10:00 am

📍 Race Location

Address: 20330 Sandhill Road, Georgetown, DE. 19947 (Next to the CHEER Center on Sandhill Road)

• Directions: Click here for directions

💲 Race Entry Fee

Fees: Event fees are $12 with deadline for entry on 10/31/24 at 10 pm. We will have a "last chance" window on race morning 11/3/24 from 8 am - 9 am where you can still register for the meet for $15 cash: however, I encourage all participants to get pre-registered and not to wait till race day.

📝 Three Ways to Register

1. Register Online: with a credit card by clicking the link above.
2. Register by Mail: with a check made payable to "Seashore Striders". Mail by Monday of race week.
   1. Mail entry to: Seashore Striders/ CCC Regionals, 9 Gander Lane, Lewes, DE. 19958
3. Register In Person: with a check or cash on race day open from 8:00 to 9:00 am on site.

🏆 Sponsor/Host

Organizations: Sandhill Fields & The Seashore Striders

🏞️ Race Course

Description: Courses range from 1k to 4k and are very spectator-friendly.

• Facility Map: View Map
• Course Video: Watch Here

⏱️ Race Timing

Timing Service: Seashore Strider Event Production will chip time the event using the Chronotrack chip timing system.

🎽 Race Amenities

Available Amenities: T-Shirts will be for sale at the Large Pavilion. Refreshments will also be for sale. A list of refreshments that we have served in the past includes: Coffee, Breakfast Sandwiches, Burgers, Hot Dogs, Chicken Tenders, Possibly Mac & Cheese. Kona Ice will also be on site.

🏅 Awards

Awards Categories: Awards presented to the top 20 finishers in each combined race (not single age group).

• Mighty Mites: 5U...top 20 Boy & Girl Individuals
• Sub-Bantam: 6-8...top 20 Boy & Girl Individuals
• Bantam: 9-10...top 20 Boy & Girl Individuals
• Midget: 11-12...top 20 Boy & Girl Individuals
• Youth: 13-14...top 20 Boy & Girl Individuals
• Division is based on your age on 12/31/24
• If you "age up" after the meet you must "run up".

🗓️ Meet Schedule

The meet may run up to 30 minutes ahead or behind schedule. Please be ready for your race. We will not start a race before the previous race finishes.

• 7:00 am: Teams & Individuals arrive at SANDHILL FIELDS. Please do not arrive before 7 am: there are no overnight accommodations on site.
• 8:00 - 9:00 am: "Last Chance" Registration
• 9:00 - 9:30 am: All Course Walks will take place. Please be at the starting line with your Seashore Strider Course Leader.
• 10:00 am: Start of the races
• 1:00 - 2:00 pm: Conclusion of the Meet

📧 Meet Director

Name: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc. Email him here

👤 Course Director

Name: Dan MacElrevey, Seashore Striders/Seashore Strider Event Production, Inc.

👥 Games Committee

Members: Tim Bamforth, Dan MacElrevey, MaryEllen Malloy