MCRRC Spring 5K Run/ Walk Program

Varies, Rockville MD

Tuesday, April 1st, 2025

🏃‍♂️ Welcome to the MCRRC Spring 5K Run/Walk Program!

Welcome to the registration page for the Montgomery County Road Runners Spring 5K Run/ Walk Program!

📅 Event Details

Date: 2025-04-01
Location: Varies, Rockville, MD
Distance: 5K (3.1 miles)
Registration Link: Click here to register

🏆 Program Overview

Training: The Spring 5K Run/Walk Program will provide participants the training to complete a 5K or longer race.
Inclusivity: Whether you’ve never run before, desire to maintain and/or improve your current walking/running pace, or are easing back after an injury, this community is for you!

Course Map

Coaching

Race Strong, Smart & Healthy with Online or In-Person Coaching!

Race Strong, Smart & Healthy with Online or In-Person Coaching!

Suggested Races

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Saturday, October 11th, 2025

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View details for race Latinas Leading Tomorrow (LLT) Reach for the Stars 5K Run/Walk

Healthy Kids Running Series Spring 2025 - Clark...

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Sunday, June 1st, 2025

View details for race Healthy Kids Running Series Spring 2025 - Clarksburg, MD

Kenmore Middle School PTSA 5K "RUN before the b...

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Saturday, May 10th, 2025

5K

View details for race Kenmore Middle School PTSA 5K "RUN before the bRUNch"

Dare To Be Fit. Be Well. Be You! 5K

Vienna, VA

Sunday, April 13th, 2025

5K

View details for race Dare To Be Fit. Be Well. Be You! 5K

Clarksburg 5k Run, 5k Walk, and Kids Fun Run

Clarksburg, MD

Saturday, April 5th, 2025

5K

View details for race Clarksburg 5k Run, 5k Walk, and Kids Fun Run

Wood Acres JogFest

Bethesda, MD

Saturday, May 3rd, 2025

5K

1 Mile

View details for race Wood Acres JogFest

2024 5K Spirit Run

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Saturday, May 17th, 2025

5K

View details for race 2024 5K Spirit Run

Spring Running Program: Track-Based Work

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Thursday, March 20th, 2025

View details for race Spring Running Program: Track-Based Work

Springburst 10K & Kids One-Mile Fun Run

Glenn Dale, MD

Saturday, April 26th, 2025

10K

1 Mile

View details for race Springburst 10K & Kids One-Mile Fun Run

2025 National Women's Half Marathon and 8K

Washington, DC

Sunday, May 4th, 2025

Half

View details for race 2025 National Women's Half Marathon and 8K

Spring Classic 10K

Ashburn, VA

Sunday, March 30th, 2025

10K

View details for race Spring Classic 10K

Cure for Cluster Virtual 5k Run/Walk

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Saturday, June 7th, 2025

5K

View details for race Cure for Cluster Virtual 5k Run/Walk

MCRRC Little Bennett 10K

Clarksburg, MD

Saturday, May 31st, 2025

10K

View details for race MCRRC Little Bennett 10K

George Mason Thriving Together 5K Run/Walk

Fairfax, VA

Saturday, October 18th, 2025

5K

1 Mile

View details for race George Mason Thriving Together 5K Run/Walk

Tekau's Heart Memorial 5K Run/1 Mile Walk

Oxon Hill, MD

Saturday, September 13th, 2025

5K

View details for race Tekau's Heart Memorial 5K Run/1 Mile Walk

ARMY TEN-MILER ☆ 2025

Washington, DC

Sunday, October 12th, 2025

View details for race ARMY TEN-MILER ☆ 2025

MCRRC Piece of Cake 5K/10K

Potomac, MD

Sunday, March 23rd, 2025

5K

10K

View details for race MCRRC Piece of Cake 5K/10K

Run for Jude 5k

Clarksville, MD

Saturday, April 19th, 2025

5K

View details for race Run for Jude 5k

George Mason Thriving Together 5K & 1K Run/Walk

Fairfax, VA

Saturday, October 18th, 2025

5K

1 Mile

View details for race George Mason Thriving Together 5K & 1K Run/Walk

Boxers & Briefs 5k

Ashburn, VA

Saturday, March 22nd, 2025

5K

View details for race Boxers & Briefs 5k

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