North Jersey Masters 10K Beginner Training Program

🏃‍♂️ Program Overview

• Next Milestone: You’ve conquered the 5K – now it’s time to go Beyond the 5K!
• Expert Coaching: This program is designed to help you safely and confidently train for your next milestone: the 10K.
• Supportive Teammates: Join us as we train together, celebrate milestones, and cross that 10K finish line!

📅 Training Details

• Duration: An 8-week program geared towards runners looking to grow beyond the 5K distance.
• Meeting Schedule: We will meet in-person on Saturdays as we build our miles together.
• Weekly Assignments: You'll be provided with weekly running assignments to prepare you to complete a 10K running event.
• Community Interaction: Direct interaction with your coach, other NJM members, and your teammates during in-person sessions.

🏅 Coaching and Support

• Certified Coach: A professional RRCA certified running coach will provide guidance, motivation, tips, and a training schedule.
• Volunteers Support: Volunteers will join the group on training runs to offer encouragement and share their experiences.
• Accessible Coach: Your coach will be available via email, phone, and in-person to discuss any questions or challenges.
• Email Communications: Frequent email communications will keep you engaged throughout the 8-week training program.

💰 Registration Information

• Early Registration: REGISTER EARLY TO AVOID PRICE INCREASES. PRICE INCREASES MARCH 13!
• Member Discount: North Jersey Masters Members will receive a $20 discount upon checkout.

🎽 What's Included

• Training Program: 8-week training program by an RRCA certified coach, including Saturday in-person long runs and mid-week speed work sessions.
• Event Admission: Admission to the Ridgewood Run 10K.
• Training Shirt: NJM 10K training shirt.
• Supportive Community: A fun and supportive community throughout the journey.

🏆 Goal Race

• Race Event: Our goal race is The RIDGEWOOD RUN ON MAY 26th.
• Celebration: We will celebrate together at the start and finish line with your NJM teammates!

For more details, visit the race page: North Jersey Masters 10K Beginner Training Program.