Various, Rockville MD
Wednesday, May 21st, 2025
🏃♂️ Welcome to the MCRRC 8K/10K Program
This 10-week training program caters to new runners as well as those more experienced, who are looking to increase their mileage to successfully complete an 8K or 10K at the end of the program.
📅 Program Duration and Focus
- Duration: 10 weeks
- Goals: Successfully complete an 8K or 10K
- Focus Areas: Endurance, injury prevention, running education
- Environment: Supportive and fun
🏅 Inclusiveness and Safety
We will focus on improving endurance, injury prevention, running education, and training with a goal of safety first. All paces are welcome. Like other MCRRC programs, we emphasize a supportive and fun environment.
🔗 More Information
For more details and to register, visit the official race page: MCRRC 8K/10K Program.
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
Suggested Races
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