Summer 2025 Adult Run + Strength Class - Cary

🏃‍♂️ Summer 2025 Adult Run + Strength Class in Cary

This class is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Program Overview

• Duration: 10 weeks long
• Focus: Helping adults get/stay active with run workouts incorporating strength training
• Inclusivity: Great for beginners as well as seasoned runners: all levels and paces are welcome!

💰 Cost and Payment

• Amount: Cost of the class is $70
• Refund Policy: No refund and no class credit if you drop the class after registering
• Financial Assistance: If you have financial difficulty in affording a training class, please contact us for our donation program.

🎁 Inclusions

• Training Schedule: 10-week training schedule
• Workouts: 2 coach-led group workouts per week
• Support: Email access to the coach throughout the program
• Discount: 20% off at Pace Yourself Run Company (some restrictions apply)
• Additional Benefits: Training shirt, strength training plan, coach-supported Saturday 7am group runs, and weekly tips from your coach and The Running PTs

🏋️‍♀️ Coach

Coach Patti Tiernan will coach this class.

📅 Schedule

• Program Dates: June 8, 2025 - August 30, 2025
• Breaks: No classes during the weeks of 6/15 and 7/6
• Weekly Meetings: Group training on Tuesdays & Thursdays at 9:30 AM
• Group Long Runs: Saturdays at 7:00 AM

The class will meet on Tuesdays & Thursdays at Ritter Park (301 W Lochmere Drive, Cary 27518).

❓ Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

🔗 Registration Link

For more details and to register, visit: Summer 2025 Adult Run + Strength Class Registration