Summer 2025 Adult Run + Strength Class - Cary

🏃‍♂️ Summer 2025 Adult Run + Strength Class in Cary

This class is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Program Overview

• Duration: 10 weeks long.
• Focus: Helping adults get/stay active with run workouts incorporating strength training.
• Participants: Great for beginners as well as seasoned runners. All levels and paces are welcome!

💰 Cost and Refund Policy

• Cost: $70.
• Refund Policy: No refund and no class credit if you drop the class after registering.
• Financial Assistance: If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

🎁 What’s Included

• Training Schedule: 10-week training schedule.
• Workouts: 2 coach-led group workouts per week.
• Communication: Email access to the coach throughout the program.
• Discounts: 20% off discount at Pace Yourself Run Company (some restrictions apply), training shirt, strength training plan.

👩‍🏫 Meet the Coach

Coach Patti Tiernan will coach this class.

📅 Program Dates and Schedule

Program dates: June 8, 2025 - August 30, 2025: with no classes the weeks of 6/15 and 7/6. Group training will meet on Tuesdays & Thursdays at 9:30 AM at Ritter Park (301 W Lochmere Drive, Cary 27518), and there are group long runs with all summer adult classes on Saturdays at 7:00 AM.

📞 Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

🔗 Sign Up Now

To register for the class, visit this link.