Summer 2025 Adult Speed Training - Holly Springs

🏃‍♂️ Summer 2025 Adult Speed Training in Holly Springs

Summer 2025 Adult Speed Training in Holly Springs is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

🗓️ Program Details

• Duration: 12 weeks long
• Focus: Helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter)
• Open to: All levels and paces are welcome!

💰 Registration Fees

• Early Bird Cost: $80 if you register by 5/4
• Regular Cost: $85 if you register 5/5-5/25
• Registration Deadline: 5/25
• No Refunds: No refund and no class credit if you drop the class after registering

🤝 Financial Assistance

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

📋 What’s Included

• Training Schedule: 12-week training schedule
• Group Workouts: 2 coach-led group workouts per week
• Coach Access: Email access to the coach throughout the program
• Discounts: 20% off discount at Pace Yourself Run Company (some restrictions apply)

👟 Additional Benefits

• Training Gear: Training shirt and strength training plan
• Group Runs: Coach-supported Saturday 7am group runs around the Triangle area
• Weekly Tips: Weekly tips and running information from your coach and The Running PTs to supplement your knowledge
• Coach: Coach Dave Gross will coach this class

📅 Class Schedule

Program dates: May 11, 2025 - August 2, 2025.

• Group Training: Tuesdays & Thursdays at 5:30AM
• Group Long Runs: Saturdays at 7:00AM
• Locations: Pace Yourself Run Company (242 S Main Street, Suite 102, Holly Springs 27540), Womble Park (300 Stinson Avenue, Holly Springs), Holly Grove Middle School track (1401 Avent Ferry Road, Holly Springs)

❓ Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com.

🔗 More Information

For more details, visit the race page: Summer Adult Speed Training Holly Springs.