515 28th St., Des Moines IA
Sunday, July 13th, 2025
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
Suggested Races
EMC DAM to DSM
Polk City, IA
Saturday, May 31st, 2025
Wellmark YMCA Red Flannel Run
Des Moines, IA
Saturday, February 14th, 2026
DoNot Stop Half Marathon (5k/10k) - Des Moines
Altoona, IA
Sunday, April 13th, 2025
Waukee Fine Arts Footrace
Waukee, IA
Saturday, July 19th, 2025
Iowa Trail Run Series: Center Trails
Saturday, April 5th, 2025
Iowa Trail Run Series: Annett Nature Center
Indianola, IA
Saturday, August 16th, 2025
Four Seasons Festival Road Run
Saturday, June 28th, 2025
Iowa Trail Run Series: Jester Park
Granger, IA
Sunday, September 28th, 2025
Urbandale Color Run
Urbandale, IA
Saturday, May 3rd, 2025
Spooky Sprint- Des Moines
Johnston, IA
Saturday, October 4th, 2025
Miles for Men's Health
West Des Moines, IA
Sunday, November 16th, 2025
Waukee Turkey Trot 5K
Thursday, November 27th, 2025
The Des Moines Donut Mile
Clive, IA
All American 4 & 8 Mile - Des Moines
Sunday, June 29th, 2025
BCH Foundation Trestle Hustle
Madrid, IA
Saturday, June 21st, 2025
Candy Cane Course - Des Moines
Sunday, December 21st, 2025
Stars Stripes Spirit 5K
Saturday, May 17th, 2025
Adel Sweet Corn Festival 5K Run/Walk
Adel, IA
Saturday, August 9th, 2025
Turkey Trails- Des Moines
Sunday, November 23rd, 2025
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