303 Scott Ave, Des Moines IA
Sunday, September 14th, 2025
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
Suggested Races
Miles for Men's Health
Des Moines, IA
Sunday, November 16th, 2025
Spooky Sprint- Des Moines
Polk City, IA
Saturday, October 4th, 2025
Waukee Fine Arts Footrace
Waukee, IA
Saturday, July 19th, 2025
Espresso Mile p/b Chain & Spoke
Sunday, July 13th, 2025
BCH Foundation Trestle Hustle
Madrid, IA
Saturday, June 21st, 2025
All American 4 & 8 Mile - Des Moines
Johnston, IA
Sunday, June 29th, 2025
Team RunFree - 5K race
Adel, IA
Clover Dash 5k
Mary's Meals' Race to Feed Kids
Saturday, May 10th, 2025
Summer Sizzler- Des Moines
Saturday, August 16th, 2025
Stars Stripes Spirit 5K
Saturday, May 17th, 2025
Iowa Trail Run Series: Ledges
Saturday, June 7th, 2025
Find Your Speed Beer Mile DSM
Candy Cane Course - Des Moines
Sunday, December 21st, 2025
Des Moines Women's Half Marathon, 10K, 5K + Tea...
Saturday, May 3rd, 2025
Mayor's Run for the Trails 5K 2025 + Kids Fun Run
Saturday, August 9th, 2025
Capital City Pride Stride 5K
DoNot Stop Half Marathon (5k/10k) - Des Moines
Sunday, April 13th, 2025
Festive Pines 5K
Indianola, IA
Friday, December 19th, 2025
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