601 North B Street, Hamilton OH
Saturday, November 1st, 2025
🏋️♂️ Race Overview
Challenge your strength and endurance in the Spooky Nook Fitness Pump & Run 5K!
🕒 Event Schedule
- Date: November 1st
- Pump and Run: 8am
- 5K only: 9am
💪 Pump & Run Details
- Participants: Step up to the bench and press your body weight a minimum of 2 reps and up to 15 reps.
- Time Reduction: Each rep is worth a 30 second reduction from your 5K time.
- 5K Experience: Enjoy your 5K on Spooky Nook property!
👕 T-Shirt Information
- Sizes: Choose T-Shirt size: S, M, L, XL, 2XL
- Registration Deadline: Register by 10/22/25 to choose your size.
💲 Pricing
- 5K only: $45
- Pump and Run: $55
- After 10/22: Pump and Run Fee: $65
- After 10/22: 5K Only Fee: $55
🔗 More Information
For further details and registration, visit the official race page: Spooky Nook Fitness Pump & Run.
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
Suggested Races
© 2025 Find The Run. All rights reserved.