Spring 2025 Adult Run + Strength - Cary

🏃‍♂️ Spring 2025 Adult Run + Strength Training

Spring 2025 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

📅 Program Details

• Duration: 10 weeks long
• Focus: Helping adults get/stay active with run workouts incorporating strength training
• Inclusivity: Great for beginners as well as seasoned runners: all levels and paces are welcome

💲 Cost Information

• Price: Cost of the class is $70
• Refund Policy: No refund and no class credit if you drop the class after registering
• Included: 10-week training schedule, 2 coach-led group workouts per week
• Additional Benefits: Email access to the coach, discounts at Pace Yourself Run Company, training shirt, merchandise discounts at The Running PTs, and weekly tips

🤝 Financial Assistance

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

🏃‍♀️ Coaching Information

• Coach: Coach Patti Tiernan will coach this class
• Program Dates: March 23, 2025 - May 31, 2025
• Training Schedule: Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM
• Saturday Runs: Group long runs with all spring adult classes on Saturdays at 7:00AM-9:00AM

📍 Meeting Locations

The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518) on Tuesdays & Thursdays. Saturday run locations vary weekly and rotate throughout the Triangle area.

❓ Contact Information

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

🔗 Race Information

For more details, visit the official race page: Spring 2025 Adult Run + Strength Cary.