Ladybug Run for CDH Awareness 5K/10K

🏃‍♀️ Race Overview

• Date: July 19, 2025
• Location: 17005 Southwest 92nd Avenue, Portland, OR
• Event: 13th annual Ladybug Run for CDH Awareness 5K/10K
• More Info: Race Website

🎖️ Results

• 2023 Results: View Results
• 2022 Results: View Results

🌳 Course Details

• Scenic Route: The stroller-friendly race course winds through open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and adjoining neighborhoods.
• Unique Experience: Provides a unique and fun running experience for participants.
• Finisher Medals: All 5K and 10K finishers receive a medal and other race goodies.
• Virtual Option: Can't make it to the race? Sign up for a virtual 5K/10K and receive a race bib, shirt, and medal.

📅 Start Line Information

• Open Start Line: The start line will be open for 15 minutes to allow ample time and space for everyone to start the race.
• Staggered Start: A staggered start will be implemented for better flow.

❤️ Cause and Impact

• Proceeds: All race proceeds go to the Ladybug CDH Foundation.
• Mission: The foundation raises public awareness, funds medical research, and provides assistance to families affected by Congenital Diaphragmatic Hernia (CDH).
• Impact: CDH is a potentially fatal congenital birth defect affecting 1 out of 2500 children born each year.
• Get Involved: Register today and help families impacted by CDH.