Annual Event: This is the 13th annual running of this unique and popular 5K/10K race.
Course: The stroller-friendly race course winds through open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and adjoining neighborhoods.
Finisher Rewards: All 5K and 10K finishers receive a medal and other race goodies.
Virtual Option: Sign up to run a virtual race and you will receive a race bib, shirt, and a medal for finishing your own race on your schedule.
🚦Start Line and Format
Open Duration: The start line will be open for 15 minutes to allow ample time and space for everyone to start the race.
Staggered Start: We will have a staggered start for a smooth racing experience.
💖Charitable Cause
Foundation: Proceeds from the race benefit the Ladybug CDH Foundation.
Mission: The foundation aims to raise public awareness, fund medical research, and provide direct assistance to families in the Pacific Northwest.
Condition Impact: Congenital Diaphragmatic Hernia (CDH) is a potentially fatal congenital birth defect affecting 1 out of 2500 children born each year.
Get Involved: Register today to get your run on and help families impacted by CDH.
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!