Columbia, Falls Church VA
Sunday, November 9th, 2025
🏃♂️ Race Overview
RACING... to feed the hungry! Why Virtually Turkey Trot when you can Spend Yourself to help others?
This is an out-and-back route on the W&OD Trail.
📅 Event Details
- Date: SUNDAY, November 9, 2025
- Type: 14th Annual Spend Yourself® 5K Run/3K Walk
- Location: Falls Church, VA
- Registration: Sign up to run or walk virtually from wherever you are! Visit www.columbiabaptist.org/5k for more details.
👕 T-Shirt Registration
REGISTER BY NOVEMBER 1 TO RECEIVE THE OFFICIAL 2025 RACE LONG-SLEEVE T-SHIRT IN YOUR SIZE!
💖 Donations Matter
Please consider donating and asking friends, family and co-workers to give on your behalf. The registration fee covers costs such as t-shirts, giveaways, and advertising, but donations are what allows us to continue God's work in Northern Virginia, the Haitian village of La Begue, and the villages in Muchila, Zambia.
📦 Packet Pick-Up
Packet Pick-Up will be from 3-5 pm on Saturday, November 23 at Road Runner Sports, 1120 W Broad St, Falls Church, VA 22046
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
Suggested Races
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