Run for the House

MSU Federal Credit Union, East Lansing MI

Sunday, April 13th, 2025

🏃‍♂️ Race Overview

Register today for the 2025 Run for the House! Ronald McDonald House Charities Mid-Michigan is pleased to welcome back our Champion Sponsor, MSU Federal Credit Union!

The 2025 Run for the House will start and finish at the MSU Federal Credit Union Headquarters in East Lansing. There is something for everyone at this community event, including a 5K run/walk, a 10K run, a 10K Ruck, and a Kids One Mile Fun Run & Sprint. A virtual option is also offered.

🏅 In-Person Race Details

Start Time: Participants who choose this option will participate on the marked courses beginning at MSUFCU's Headquarters on Sunday, April 13, 2025 at 10:00 a.m.
Course Layout: The 5K course will guide you out onto West Road and through the paved paths on MSUFCU's campus. The 10K course will be a double loop of the 5K course with some differences that will be noted with signs and by volunteers.
Timing: Both courses will be chip timed by the Michigan Running Foundation.

👧 Kids Events

Kids 1 Mile Fun Run & Sprint: Children ages 12 & under registering for our kids races can enjoy both the Sprint (very short distance that even our youngest participants can complete) and our mile-long Fun Run.
Sprint Start Time: The Sprint starts at 9:15 a.m., and the Fun Run will begin immediately afterward.
Pacers: Pacers will run with kids to keep them on the right path.

🎒 Ruck for the House

Course: The Ruck for the House will follow the 10K course beginning and ending at MSU Federal Credit Union Headquarters campus.
Requirements: Participants will provide their own weighted vests or backpacks. Rucking is walking with weight on your back based on military training workouts.
Course Limit: The course limit is 2 hours. The Ruck will be chip timed by the Michigan Running Foundation.

💻 Virtual Race Option

Participation Window: Participants who choose the virtual race option can run or walk the race between April 11, 2025 through April 13, 2025.
Location: Virtual participants can participate anywhere their feet will take them — at home, on a treadmill, in a neighborhood, or at a local park!
Race Packet: Virtual participants may order a race packet, but they must be picked up in person. Awards will not be available for virtual participants.

⏰ Race Day Schedule

5K and 10K (including the Ruck) begin at 10:00 a.m. You do not have to feel rushed to get to the starting line. Timing does not start until you cross the timing mats!

Kids Sprint begins at 9:15 a.m., and 1 Mile Fun Run will follow immediately.

📍 Packet Pickup Information

Packet Pickup will be at Playmakers: 2299 W. Grand River Avenue, Okemos, MI 48864
Saturday, April 12: 10:00 a.m. - 3:00 p.m.
Day of Race at Registration table at MSUFCU Headquarters
Sunday, April 13, 9 – 10 am

🐶 Dog Policy

Can I bring my dog?
MSUFCU allows dogs on their campus as long as you abide by the City of East Lansing leashing ordinance and your dog can handle the social interaction of the event. If you are walking or running the 5K with your dog, we do ask that you start at the back of the starting group to avoid accidental tripping.

👕 Shirt Opt-Out Option

Shirt opt-out option available!

🏠 Impact of Participation

At the Ronald McDonald House of Mid-Michigan, our purpose is keeping families close to the care their sick children need and providing comfort, support, and resources for families just steps from the hospital. We can’t wait to bring you the 2024 Run for the House while continuing our commitment to keep families safe while keeping them close. We will continue to follow local government health guidelines surrounding events.

Help make a difference for families of seriously ill children. Your participation in the Run for the House 5K Run/Walk, 10K Run, 10K Ruck, and Kids Run will help the Ronald McDonald House of Mid-Michigan provide a home-away-from-home for those families who have a child being hospitalized or receiving treatment at Lansing-area hospitals and clinics. The House offers a comfortable, inexpensive, and private place for families to sleep, eat, and relax. Here families find a caring atmosphere where they can receive strength and encouragement from others who are also going through difficult times.