8810 Swanson Blvd, Clive IA
Monday, January 27th, 2025
🏃♂️ Winter Running Camp Overview
We invite student-athletes from 6th grade - 12th grade to experience an immersive camp dedicated to running education and growth hosted by Fitness Sports in Clive, IA! Get prepared for the 2025 Track & Field season with a foundational build and new skills to maximize their abilities and prevent injuries!
📅 Camp Dates & Times
- Monday January 27th: 4-6pm
- Tuesday January 28th: 4-6pm
- Wednesday January 29th: 4-6pm
- Thursday January 30th: 4-6pm
- Friday January 31st: 4-6pm
- Saturday February 1st: 8:00-10:00am
📚 What Students Will Experience
- Education: on proper warmup drills for running
- Daily Runs: 20-30 minute run each day
- Mobility and Flexibility: (Monday)
- Nutrition Planning: featuring sports dietician Ellen Davis, who specializes in runner fuel (Tuesday)
- Injury Prevention: Runner-specific strength training, featuring Isaiah Wittrock, NAIA National Champion in the 1500 (Wednesday)
- Core Strength: and breathing techniques (Thursday)
- Running Form Work: and proper gear for maximum efficiency (Friday)
- Goal Setting: and inspiration featuring 2012 Olympian in the 10,000m Lisa Uhl! (Saturday)
🎁 Registration Perks
All registrants will get a fun gear package with awesome running gear items to use during the upcoming season! Registrants have the option to add a shirt for an additional $10 at checkout.
🔗 Registration Link
For more information and to register, visit: Winter Running Camp Registration
Starting Line Map
Suggested Races
