The Plus Strut 5K 2025: A Weekend of Wellness

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Chastain Park (Playground Area) At the corner of W.Wieuca and Dudley, Atlanta GA

Friday, May 2nd, 2025

🏃‍♀️ The Plus Strut 5K 2025: A Weekend of Wellness

Date: 2025-05-02

Location: Chastain Park (Playground Area) at the corner of W.Wieuca and Dudley, Atlanta, GA

URL: Register Here

🎉 Event Overview

The Plus Strut™ is the first-ever 5K run/walk exclusively for plus-size women in North America, and we're back to make 2025 bigger, better, and even more empowering! In a country filled with countless 5K events, The Plus Strut stands out as a celebration of movement, health, and community for women who are rarely seen participating in events like this. We’re dedicated to creating a safe, welcoming space where plus-size women can take on this challenge, feel the incredible energy, embrace the diverse atmosphere, and be uplifted by the tremendous support and love. Our goal is for you to feel forever changed by the sense of pride and accomplishment you’ll gain as you cross the finish line.

💪 Inclusive Participation

Think this 5K isn't for you? Think again!

All Levels Welcome: Women of all fitness levels, from beginner to pro, have joined us from around the world.
No Pressure: This isn’t the 5K where you’ll worry about being left behind – we’re all about moving at your own pace.
Every Stride Counts: Whether you walk, jog, or dance your way through, you’re moving faster than anyone sitting at home.
Finish Together: Every woman will be cheered on to the finish line because our goal is to finish together.

🌟 Full Weekend Experience

And in 2025, we’re making it more than just a race – it’s a full weekend experience!

Friday Night Mixer: Connect, have fun, and kick off the weekend with energy!
Saturday Morning 5K: Join us for the main event – every lady participates with pride!
VIP Pillows & PJs: An exclusive event for VIP ticket holders to relax and unwind.
Sunday Brunch: Enjoy a delicious meal and toast to an amazing weekend with your fellow strutters.

📅 Event Schedule

Friday, May 2nd

4:00 PM – 7:00 PM: Pre-Race Mixer – Connect with fellow participants, enjoy refreshments, and kick off the weekend with fun and energy!

Saturday, May 3rd

7:30 AM: Registration Opens - Please arrive to the park for registration and pre-race activities by 7:30 AM. The race will start promptly at 9 AM.
8:00 AM – 9:00 AM: Race Check-In & Warm-Up – Pick up your race packet, stretch, and get ready to strut!
9:00 AM – 1:00 PM: The Plus Strut 5K – Walk, jog, or run at your own pace and celebrate every step!

Saturday Night, May 3rd: