Winston-Salem Fairgrounds - Northwest Gate Main Entrance, Winston-Salem NC
Saturday, July 19th, 2025
🔥 Race Overview
Beat the Heat has been one of the most popular races in North Carolina for more than 30 years! It has been selected multiple times by Endurance Magazine as the best 5K in Triad NC and was featured in Running Journal magazine as the #1 “Under the Radar” race in the South.
🎗️ Charity Focus
Beat the Heat is a charity event: proceeds going to local non-profits that support health and fitness in the community.
👕 Registration Details
- Limited Shirt Quantities: Register soon to be assured of getting the shirt style and size that you want.
- Personalized Bibs: Participant names will be printed on race bibs for those who register at least 1 month in advance or by June 20.
🏁 Event Information
Date: 2025-07-19
Location: Winston-Salem Fairgrounds - Northwest Gate Main Entrance, Winston-Salem, NC
More Info: Cook Medical Beat the Heat 5K
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
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