Sunset Scramble

🏃‍♂️ SHIRT & MEDAL STILL AVAILABLE WITH SIGNUP!

Course Records - Fred G. Bond Metro Park
Set a NEW course record & win a $10 gift code!

• 5K - Male: A. Moonen - 19:20 (2023)
• 5K - Female: K. Jonas - 20:11 (2024)
• 10K - Male: D. Go - 38:58 (2023)
• 10K - Female: A. Pett - 48:15 (2022)
• 15K - Male: T. Fink - 1:10:47 (2023)
• 15K - Female: A. McPherson - 1:10:34 (2024)

🌅 RUN, WALK, ROLL, OR STROLL!

Fit & Able is excited to bring back the Sunset Scramble at Bond Park! It's not quite a lap race but you will get your split times for each lap of your distance! There’s ONE COURSE but THREE RACES for you to choose from to challenge yourself for how far you can go before the course closes. BUT you only have 2 hours to complete the distance of your choice so challenge yourself but pick what you think you can accomplish!

• Course Layout: Simple 5K course for all races that we can safely manage as it gets dark.
• Distance Options: Greater distance races will run increasing laps of that course.
• Time Stops: The course closes for all races at 7 PM.
• Staggered Start: All races will have a staggered start beginning at 5:00 PM.

In-person Race Day Schedule. Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

🏅 IN-PERSON RACE INFORMATION

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

🎖️ AWARDS AND REWARDS

PLUS there will be special results for those races at each split too! So you may not win the race but you might win a lap or two!

• 5K: 1 Lap - Finish Time
• 10K: 2 Laps - 5K Split & Finish Time
• 15K: 3 Laps - 5K Split, 10K Split, & Finish Time

PLUS PLUS you can race MULTIPLE distances and win MULTIPLE awards with ONE run and ONE finish time! How? If you sign up for multiple race distances, you will get a timing chip only for the longest distance but we will apply your lap split times as finish times to the shorter races. You will be eligible for the Overall, Age Group, and Lap Split awards for all registered events.

💰 SIGN UP FOR MORE RACES & SAVE!

* Applies to 5K & Greater Races Only *

$10 off 2 Events - $20 off 3 Events

📋 WHAT'S INCLUDED WITH SUNSET SCRAMBLE REGISTRATION:

• In-Person and Virtual: 5K, 10K, and 15K race options
• Start Window: Open staggered start window between 5:00 - 6:00 PM (course closes at 7 PM)
• Lap Splits: 5K Lap Splits included for the 10K and 15K
• Participant Gear: Sunset Scramble shirt and finishers medal included (guaranteed if signed up by March 23rd).
• Awards: Nearly $8,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards
• Referral Program: Great rewards and prizes for referring friends and family to sign up with you!
• Race Series: Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series

If you are interested in sponsoring the Sunset Scramble please email Info@FitandAble.net for more information!

✨ We can't wait to see you at the Sunset Scramble!