13969 Manchester Road, Saint Louis MO
Saturday, March 1st, 2025
🏃♂️ Race Overview
“Start Training And Racing Today” with Big River’s first class 5K training program for beginning to novice runners. This program is geared for people new to running or getting back into the routine after some time off, looking for a structured, fun and friendly entry into fitness.
📅 Date & Location
- Date: March 1, 2025
- Location: 13969 Manchester Road, Saint Louis, MO
- Race URL: START 5K Race Registration
🏃♀️ Training Program Details
- Duration: 10-week program, annually in spring (March to May).
- Progression: Starts slowly, gradually working our way to the goal of continuously running a 5k.
- Learning Opportunities: Injury prevention, nutrition, stretching, proper running form, and many other topics.
- Environment: No pressure here, just positive support to help you achieve your goals!
📖 Additional Information
For more information visit https://www.bigriverrunning.com/run/start-5k/
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
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