Sizzling Soles Half-marathon

🏃‍♂️ Course Records

Set a NEW course record & win a $10 gift code!

• 5K - Male: n/a
• 5K - Female: n/a
• 6.55 Mile - Male: n/a
• 6.55 Mile - Female: n/a
• 13.1 - Male: N. Frye - 1:21:27 (2024)
• 13.1 - Female: J. Smith - 1:39:26 (2023)

🎉 RUN, WALK, ROLL, OR STROLL!

Help us get to 500 participants (in-person or virtual 5K, 6.55 Mile, and 13.1) and we will give ONE MALE and ONE FEMALE participant a FREE YEAR of Fit & Able-owned races! That's a FREE entry of your choice to each Fit & Able race - a nearly $1,000 VALUE!

Must be registered in the in-person or virtual 4 Mile, 10K, or 13.1 to be eligible to win. Random drawing after the in-person race.

🏅 About the Race

Fit & Able is proud to introduce the Sizzling Soles Half-marathon at Mills School Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you!

• Marathon Experience: Every runner chases the dream of running a marathon.
• Summer Series 26.2: Sign up for both 13.1 races at Sizzling Soles and Summers Done 13.1.
• Extra Awards: Combines finish times for special awards.
• Bundle Discount: Save 10% on each race when signing up for both together.

💧 Safety Information

FOR YOUR SAFETY: Please review this information on HYDRATION and HEAT DISORDERS and ensure you have adequately trained for your chosen race distance under these specific climate conditions. This is a summer event in North Carolina.

You can find historical climate data for race day in Cary, NC here: Average Weather in Cary, NC.

⏰ Race Day Schedule

All races will have a staggered start beginning at 7:00 AM (in order of distance) and the course closes for all races at 10:00 AM. Please consider your race pace when deciding which event to run. For any participants who feel they may need some extra time, please contact us at info@fitandable.net.

ℹ️ More Information

IN-PERSON RACE INFORMATION

VIRTUAL RACE INFORMATION

COURSE MAPS

🎁 WHAT'S INCLUDED WITH SIZZLING SOLES REGISTRATION:

• Race Options: IN-PERSON and VIRTUAL 5K, 6.55 Mile, and 13.1 race options.
• Finisher Medals: Sizzling Soles finishers medal and gift included for all 5K, 6.55 Mile, and 13.1 participants (guaranteed if signed up by June 29th).
• Awards: Over $8,500 in potential Overall, Age Group, and New Course Record awards.
• Referral Rewards: Great rewards for referring friends and family to sign up.

If you are interested in sponsoring the Sizzling Soles Half-marathon please email Info@FitandAble.net for more information!

🚀 See You at the Sizzling Soles Half-marathon!

Join us for the Sizzling Soles Half-marathon on July 12, 2025, at Mills School Park, Cary, NC!