Upcoming 5K Races In Iowa, US in October, 2025

Spooky Sprint- Des Moines

Polk City, IA

Saturday, October 4th, 2025

Harvest Festival Champagne 5K

Clear Lake, IA

Saturday, October 4th, 2025

Spooky Sprint- Des Moines

Des Moines, IA

Saturday, October 4th, 2025

Haunted Heritage Trail Fun Run / Hero Walk

Dyersville, IA

Saturday, October 4th, 2025

Spooky Sprint- Des Moines

Johnston, IA

Saturday, October 4th, 2025

GRRRR Great River Road Road Race

McGregor, IA

Saturday, October 4th, 2025

Iowa Trail Run Series: Sugar Bottom Fall

Solon, IA

Sunday, October 5th, 2025

Especially for You Race Against Breast Cancer

CEDAR RAPIDS, IA

Sunday, October 5th, 2025

The Blazing 5k and Mile

Des Moines, IA

Sunday, October 5th, 2025

Bone Dash 5K & Monster Mile Fun Run

Solon, IA

Saturday, October 11th, 2025

Nathan's Miles Glow Run

Vinton, IA

Saturday, October 11th, 2025

Hot Cider Hustle - Cedar Rapids Half Marathon, ...

Cedar Rapids, IA

Saturday, October 11th, 2025

The Driftless Half Marathon

Lansing, IA

Saturday, October 11th, 2025

Live Your Best Life 5k

Iowa City, IA

Saturday, October 11th, 2025

Run for the Schools

Iowa City, IA

Sunday, October 12th, 2025

Spooky Sprint- Cedar Falls

Cedar Falls, IA

Sunday, October 12th, 2025

IMT Des Moines Marathon

Des Moines, IA

Sunday, October 19th, 2025

RUNorwalk

Norwalk, IA

Saturday, October 25th, 2025