Sweat It Out 5k & Kids Fun Run

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Old Woodlands Park, Columbia SC

Tuesday, May 13th, 2025

🏃‍♂️ Sweat It Out 5k & Kids Fun Run

Get ready to break a Sweat for Nick! Join us for our 10th year celebration at Sweat It Out 5k 2025! We are offering two exciting options:

Live Race: on Saturday, June 7, 2025
Virtual Event: from May 12 to June 7, 2025
Kids Fun Run: a chance for children to "Sweat For Nick" too!
Support: the Duke family invites you to support NFED during this event.

🏅 Team Registration

Start a team with a minimum of 4 members during registration and enjoy a special discount. For the Live Race, compete for the coveted Largest Team Award!

🎖️ Live Event Details

For the Live Event on June 7th, to commemorate our 10 year milestone, we will be rewarding you with a custom medal at the finish line!

Course: USA Track and Field Certified, winding through Nick's neighborhood
Water Stop: located at the 1.5 mile mark
Finish Line Celebration: food and beverages exclusively for registered participants
Volunteers: on-site to guide and cheer you on

📦 Packet Pick Up

Gear up for the event at Packet Pick Up from 4 – 6:30 pm on Friday, June 6, at Hunter-Gatherer Hangar Brewery. Participants (21 and older) get a FREE BEER by showing their race bib! Find us at 1402 Jim Hamilton Blvd., Columbia, SC 29205.

📅 Race Day Info

Join the movement, break a sweat, and make a difference – it's time to Sweat For Nick!

Registration: Race Day Packet Pick Up starts at 6:15 am
Start Time: 7:00 am
Dogs & Strollers: Welcome on race day!
Post-Race: Great food and water will be available for registered participants only.

🏆 Awards Ceremony

Our awards ceremony will be held around 8:30 am. Awards for overall and age group winners will be announced. Please be sure to pose for our photographer after you receive your award!

Pick Up: All awards must be picked up during the award ceremony.
Friends: Friends can pick up awards if you are not able to attend.
Awards: Given to the TOP THREE Male/Female Winners and Masters Winners.
Raffle: Great prizes during the awards ceremony for registered participants.

👶 Kids Fun Run

Let your kids join the fun and "Sweat For Nick" at our Kids Fun Run! This race starts at 8 am and costs only $20. It’s a great way to get your kids involved with running!

Adult Participation: You are welcome to run or walk with your child.
Distance: Less than one mile.
Start Time: 8:00 am
Registration Fee: Only $20.

🎗️ Our Cause

Ectodermal Dysplasia is a rare inherited genetic disorder that affects 1 in 17,000 individuals worldwide. The National Foundation of Ectodermal Dysplasia (NFED) helps and supports families affected by HED. Our race has two goals: Raising awareness and raising funds.