Goose Pond Frantic Frog Sprint Triathlon and 5k

🏊‍♂️ Event Overview

The Goose Pond Island Frantic Frog Sprint Triathlon returns to the Goose Pond Colony Resort, located in Scottsboro, Alabama on Saturday, May 24, 2025. Note: Due to cost of the event and decreasing participation in the Half Iron, we have regretfully decided to discontinue the Half Iron Distance starting in 2025.

🏃‍♀️ 5K Run Addition

We have added a 5k Run to the event this year, for those that don't feel challenged to participate in the Triathlon. It will be the same course as the triathlon run portion.

📍 Location and Details

• Date: Saturday, May 24, 2025
• Location: 417 Ed Hembree Drive, Scottsboro, AL
• Packet Pickup: Friday 5 PM - 7:30 PM & Saturday 6:00 - 7:30 AM
• Parking: Please park on the north side of the pool and not by the transition area.

🌊 Race Details

Frantic Frog Sprint race includes a 500 meter Swim, 14 mile Bike & 5K run beginning at 8 AM Central. Swim will start at end of pier with a rectangular course & beach exit.

• Swim Link: Map Link
• Bike Link: Map Link
• Run Link: Map Link
• Start Time: 8 AM Central

🎽 Athlete Amenities

• Race Packets: Race packets will include race t-shirt, water bottle, socks, swim cap (must be worn).
• Finisher Medals: FINISHER MEDALS for all finishers.
• Insurance Option: Bald Eagle Events has enabled event insurance for your consideration in the event you are unable to compete.
• USAT Rules: ALL USAT RULES APPLY.

🏅 Awards and Age Groups

Overall awards for the top three male and female finishers & top male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.

🔒 Policies

• NO REFUND Policy: Endurance Sports Management has a NO REFUND policy.
• Non-Transferable: Race entries are non-transferable between individuals.
• Event Cancellation: If Natural Disaster or Community Disaster occurs, we will follow a safety-first approach.
• Financial Responsibility: All registered participants need to accept the risk of their entry fee.

📅 For More Information

Visit the race page for more details: Goose Pond Frantic Frog Sprint Triathlon