4th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run

🏃‍♂️ Race Overview

Join us at Mendon Ponds Park for the 4th Annual Seize the Day: Amer’s Epilepsy Trail Race with three race options:

• 5K Trail Run or Walk: timed
• 10K Trail Run or Walk: timed
• One-Mile Fun Run or Walk: untimed

📍 Start & Finish

5K and 10K: These trail races will begin in the same location, just south of Canfield Rd, across the street from the Pine Woods Trail. The 5K and 10K courses will follow the North Meadow and East Esker trails.

One-Mile Fun Run: This trail fun run will follow the Pine Woods Trail, on the north side of Canfield Rd.

🚶‍♀️ Walkers

Walkers are welcome to participate in all three races!

👕 T-shirts & Awards

T-shirts will be given to all participants who register ahead of time. Awards will be given to the following age groups:

• 16 & Under
• 17-25
• 26 and Over

📍 Location

Mendon Ponds Park

🅿️ Parking

Please park in the Cobblestone House or Beach Area parking lots.

💚 Learn More About EPI

Proceeds from this event will benefit EPI: Empowering People's Independence and its epilepsy programs. All money raised will help empower people with disabilities to reach their individual goals and aspirations, and to live the life of their choosing. To learn more about the cause, visit https://www.epiny.org/

💵 Make a Donation to Support Amer’s Race!

Click here to make an online donation.

❓ Questions?

Contact Jill Johnson at (310) 995-6810 or via email at jejohnson@epiny.org.