I Run for RMHC® 5K

🏃‍♂️Event Overview

Join us in our 3rd Annual I Run for Ronald 5k on Saturday, May 3rd!

🎯Support RMHC

• Pledge: By signing up for the 5k you are pledging to run/walk/bike 3.1 miles in support of RMHC!
• Beneficiaries: All proceeds will benefit Ronald McDonald House of Western Washington and Alaska and the Alpha Delta Pi Foundation.
• Mission: RMHC is a philanthropic organization that provides support, food, services, and a place to stay for families whose children are in the hospital.
• Passion: As a chapter, we are passionate about and dedicated to supporting this Foundation.

📈Past Events

• Adaptation: In past years, as Covid-19 changed the direction of our usual philanthropic efforts, we hosted our first ever virtual 5k.
• Participation: I Run for Ronald took place on May 18th and had OVER 200 participants.
• Success: We raised over $18,000 in 2021, over $26,000 in 2022, over $25,000 in 2024, and all proceeds went to RMHC!
• Support: Participants gathered all over the U.S. and walked, ran, and skipped in support of Ronald McDonald House Charities.

💖Support Opportunities

Even if you are unable to participate in-person, we encourage you to support the Ronald McDonald House Charities through the donations on our donations page at https://adpi.crowdchange.co/48218!

🏅2025 Race Details

This year, we are SO pumped to be hosting our 3rd Annual I Run for RMHC® 5k! We are excited to be able to host it in person with a route along the Burke-Gilman Trail, where we will hand out shirts to the first 500 in-person people to register, and begin the 5k (1:00pm-4:00pm). The in-person race will conclude at 4pm with a finish line in Red Square on the UW campus!

📍Race Route Information

• Route Details: OUR RACE ROUTE HAS BEEN POSTED!!!
• Access: To find our route, go to the photos tab and click "Race Route" to get a photo image of our route.
• Guidance: We will have marking flags, ADPis, and chalk along the route to help guide you!
• Stations: The green dot indicates the start, the red dot is the end, and the yellow stars indicate our water stations!

🙌Thank You!

Thank you for your support of Ronald McDonald House Charities + Alpha Delta Pi!