Mindful Steps for Mindful Care

🌟 Event Overview

Shelby Park Nashville, TN

Join us for "Mindful Steps for Mindful Care," a 5K dedicated to raising mental health awareness and supporting the mission of the Mindful Care Foundation. Your participation will help fund wellness programs, webinars, conferences, and other impactful mental health initiatives. Our long-term vision is to create a network of therapists who will accept our vouchers to help cover sessions for individuals in need. Together, we can break barriers to mental health care, foster community, and create lasting change. The top three finishers will receive prizes: everyone who participates gets a medal! Lace-up your shoes and make a difference with each step!

🏃‍♀️ Join the Movement

Join us for the 'Mindful Steps for Mindful Care' 5K Walk/Run!

This event is more than just a walk or run—it’s a movement to raise awareness for mental health and help increase access to mental health services and psychoeducational services for underserved individuals.

🤔 Why Participate?

• Raise awareness: about mental health challenges.
• Help fund: access to mental health care for those who need it most.
• Be part of: a supportive, purpose-driven community.

🎉 Event Highlights

• Top 3 Finishers: Receive Prizes
• All Participants: Receive a Medal
• Make a Tangible Impact: on Mental Health Initiatives

👐 Every Step Counts

Whether you're walking, running, or cheering from the sidelines, every step counts toward building a healthier, more supportive world. Let's take mindful steps toward a healthier future one stride at a time!

🔗 Register Now and Make a Difference

Together, We Can Take Steps Towards Mental Well-Being.

📱 Follow Us for Updates

Our Website

💬 Join the Conversation

#MindfulSteps5K #MentalHealthMatters #RunForACause #EveryStepCounts

📝 Get Involved

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