Dosher Memorial Hospital, Southport NC
Saturday, March 15th, 2025
🏃♂️ Event Overview
Are you ready for the 2025 BWC Spring Into Health 5K/1M?
🌟 About the Event
- Organizer: The Brunswick Wellness Coalition (BWC) is committed to the health and wellness of Brunswick County.
- Participation: Individuals and teams can participate.
- Team Creation: Create your team and appoint a team leader to cheer on the team.
- Social Media: Take and post photos at the event tagging #BeWellBrunswick.
🎭 Dress Up Theme
- Ides of March: Join in this year's Ides of March theme for added fun.
- Toga Attire: Dress in Toga Attire while embracing health.
- Team Creativity: Create a team wearing an array of togas.
💰 Registration Costs
- Early Bird Fee: By February 14, Adult Early Bird Registration fee is $30.
- Student Fee: Student Registration fee for ages 6-17 is $5.
- Price Increases: On February 15, Adult Registration fee is $40 and Student fee is $10.
- Free for Kids: Children age 5 and under are free.
👕 Participant Benefits
- T-Shirt Availability: If registered by February 14, participant will receive a t-shirt.
- No Guarantee: After this date, there is no guarantee t-shirts will be available.
- Donations: Support health and wellness initiatives across Brunswick County.
🌱 Health Benefits
Simply walking every day for 30-60 minutes along with eating a predominately plant-based diet can have tremendous health benefits like more energy, improved mood and more consistent sleep patterns, better balance and coordination skills, stronger bones and muscles and better weight control. Choosing a healthier lifestyle can also reduce your risk of developing a chronic disease like diabetes, heart disease, high blood pressure and cancer: and, if you have a chronic disease, adopting such a lifestyle can help you manage the condition and improve your quality of life. Bottom line, whoever you are and whatever your age, each and every one of us should be more responsible for our health so let’s make that commitment today - do it for the health of it.
📅 Event Details
Date: March 15, 2025
Location: Dosher Memorial Hospital, Southport, NC
For more information, visit BWC Spring Into Health Race Page.
Starting Line Map
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