Programs available at RFYL Piper Glen & University, Charlotte NC
Tuesday, January 7th, 2025
Run For You- Run Fit is an 8-week running training program to coach beginner and intermediate runners who want to build their base towards the 5K distance. Runners are coached in 2 weekly sessions (Tuesdays and Thursdays at 6 PM at Run For Your Life (Piper Glen, and University locations) with runners of similar ability and pace. This is a fun training program with experienced and inspiring coaches that help members achieve their goals. Perfect for walkers wanting to incorporate running into their workouts. Beginners classes use run/walk intervals.
Run Fit training programs will be available at 2 Run For Your Life locations (Piper Glen, and University).
For additional details, please visit the official race page.
Starting Line Map
Suggested Races