St. Patty's 5k Run/Walk or Ruck and Fitness Mile

🍀 Event Overview

Join Us for the St. Patty's 5K Run/Walk, Ruck and Fitness Mile! Hosted by TheTrophyHusband.run Race Series

🎉 Purpose of the Event

• Celebrate: fitness, community, and a great cause!
• Honor: Amy Tungate, the beloved co-founder of Uniontown CrossFit, mother, athlete, and local third-grade teacher, who passed away from pancreatic cancer in 2021.
• Support: Proceeds will benefit Amy's Army for PanCAN: Pancreatic Cancer Action Network, continuing Amy’s legacy of health, wellness, and community spirit.

🏃‍♂️ Race Highlights

• Fast & Flat 5K Course: Perfect for runners, walkers, and ruckers through Uniontown and South Union Township.
• Unique Fitness Mile: Test your endurance with four 1/4-mile legs paired with exercises (Burpees, Air-squats, Overhead press, Sit ups, Lunges, and Pushups) — a great way to continue your New Year’s resolutions!
• Dual Event Challenge: Compete in both the 5K and Fitness Mile to earn the title of FITTEST Male and Female in Fayette County.

🕒 Race Day Schedule

• 7:30-8:45 AM: Packet Pickup & Registration
• 9:00 AM: Start of 5K Run/Walk/Ruck
• 9:10 AM: Start of Fitness Mile

🏆 Awards & Incentives

• 5K: Top Overall and Age Group Awards for runners, plus Top 10 Male and Top 10 Female Walkers.
• Fitness Mile: Awards for the Top 3 Male and Female competitors.
• Ruck Division: Awards for the Top 3 Male and Female competitors. (Rucksack/backpack/weighted vest must be 45 lbs for men and 35 lbs for women, verified before and after the race.)
• Fundraiser Incentive: Raise $250 or more for PanCAN through our website and receive FREE registration.

🎽 Race Perks

• T-Shirts: Guaranteed for participants registered by Monday, March 1. First-come, first-serve afterward.
• Green Beer & Afterparty: Celebrate your race with a pour of green beer (21+ only) or soda, courtesy of Mom Maruca’s, where the awards ceremony and St. Patty’s afterparty will be held.

🔍 Additional Information

• Early Packet Pickup: Friday, March 14, 5-7 PM at Mom Maruca’s.
• Parking: Available at Uniontown High School.
• Hotel Discount: Special race rate at Hilton Garden Inn Uniontown. Call 724-434-7200 and use Rate Code: FAIRCHANCE CONSTRUCTION 5K.
• Coaching Tips: Email Coach Joe at coachjoe@thetrophyhusband.run for advice.

🍀 Join Us

Make this St. Patrick’s Day unforgettable by lacing up for a good cause. Let’s honor Amy’s legacy and support PanCAN together!

Register today!