St. Patty's 5k Run/Walk or Ruck and Fitness Mile

🍀 Event Overview

The TrophyHusband.run Race Series is proud to host the St. Patty's 5k Run/Walk and Fitness Mile. Net Race Proceeds to Benefit Amy's Army For PanCAN: Pancreatic Cancer Action Network. Amy's Army was created in honor/memory of Amy Tungate: Co-founder of Uniontown CrossFit, mother, athlete and a local third grade teacher who passed away from Pancreatic Cancer in 2021. We want to honor her commitment to community and fitness with a 5k Run/Walk/Ruck and also a Fitness Mile.

🗓️ Race Schedule

• Packet Pickup: 7:30-8:45 Race Packet Pickup/Registration.
• 5K Start: 9:00-5K Run/Walk/Ruck.
• Fitness Mile Start: 9:10 Start of Fitness Mile.
• Course Details: The 5K will be a fast and flat course in Uniontown and South Union Township.

🏋️ Fitness Mile Details

The Fitness Mile will consist of four, 1/4 mile legs: with a set of exercises per lap.

• Exercises: Burpees: Overhead Press: Air squats: Pushups.
• Resolutions: Great for those who have made New Year’s Resolutions.

🎖️ Awards and Recognition

Top Runners and age Group awards will be given out in the 5K Run and Top 10 Female and Males in Walk. Also Top three Male and Female in the Fitness Mile as well as the Top three Male and Female Ruckers.

• Special Award: For those that do both the 5K Run and the Fitness Mile and earn the Award for FITTEST Male and Female in Fayette Co.
• Ruck Guidelines: Those Competing in the Ruck will be required to weigh in: Rucksack/backpack/weighted vest must be 45lbs for men / 35lbs for women, weighed before and after the event by our volunteers at the weight station.

👚 Registration and Refreshments

T-shirts guaranteed with signups by Monday, March 1. After that will be subject to first come, first serve.

• Post-Race Beverage: One pour of green beer given after the race at Mom Maruca's (must be 21, soda to those under 21).
• Awards Ceremony: Awards will be given out there.
• Afterparty: Mom Marucas will have a St. Patty's afterparty following the awards.

🚗 Logistics and Location

• Parking: Parking will be available at Uniontown High School.
• Early Pickup: Early Packet Pickup: Friday Night, March 14. 5pm-7pm. Mom Marucas.
• Accommodation: Hotel Room Race rate special at Hilton Garden Inn Uniontown. 724-434-7200. Rate Code: FAIRCHANCE CONSTRUCTION 5K.
• Coaching Tips: Need coaching tips: coachjoe@thetrophyhusband.run.

🔗 More Information

For more details and registration, visit the official race page: St. Patty's 5K and Fitness Mile.