Barnes Memorial Park, Dedham MA

Sunday, October 5th, 2025

πŸƒβ€β™‚οΈ Event Overview

  • Event Name: DEF Dash 5K
  • Date: October 5, 2025
  • Location: Barnes Memorial Park, Dedham, MA
  • Race Type: Live, in-person 5K run or walk

πŸŽ‰ About the Race

  • History: Launched in 2019 after the success of Bernie’s Run
  • Community: Hundreds of runners, family, and friends participate
  • Activities: Enjoy running/walking, delicious food, drink, music, and awards
  • Prizes: Available for top runners in each age category

πŸ“… Join Us

  • Support: Help the Dedham Education Foundation
  • Schools: Benefit Dedham Public Schools and Students
  • Start Time: Race starts at 11am sharp
  • More Info: Visit the official race page at DEF Dash 5K

Course Map

Sign In To View The Course Map

Coaching

Race Strong, Smart & Healthy with Online or In-Person Coaching!

Race Strong, Smart & Healthy with Online or In-Person Coaching!

Suggested Races

St. Stephen's Armenian Elementary School 5k Fundraiser logo

St. Stephen's Armenian Elementary School 5k Fun...

Watertown, MA

Saturday, May 3rd, 2025

5K
View details for race St. Stephen's Armenian Elementary School 5k Fundraiser
Holliston High School Panther Prowl 5k logo

Holliston High School Panther Prowl 5k

Holliston, MA

Saturday, April 12th, 2025

5K
View details for race Holliston High School Panther Prowl 5k
Corrib Pub Classic 5k logo

Corrib Pub Classic 5k

West Roxbury, MA

Sunday, June 1st, 2025

5K
View details for race Corrib Pub Classic 5k
Great Bear Run logo

Great Bear Run

Needham, MA

Sunday, May 18th, 2025

1 Mile
Marathon
5K
View details for race Great Bear Run
Miles Over the Moon logo

Miles Over the Moon

Salem, MA

Friday, July 11th, 2025

View details for race Miles Over the Moon
15th Annual Hopedale Blue Raider 5K Run logo

15th Annual Hopedale Blue Raider 5K Run

Hopedale, MA

Saturday, May 10th, 2025

5K
View details for race 15th Annual Hopedale Blue Raider 5K Run
CrackedBell Hopktinton to Boston EASTER SUNDAY SHAKEOUT RUN logo

CrackedBell Hopktinton to Boston EASTER SUNDAY ...

Boston, MA

Sunday, April 20th, 2025

View details for race CrackedBell Hopktinton to Boston EASTER SUNDAY SHAKEOUT RUN
Arnold Mills Road Race logo

Arnold Mills Road Race

Cumberland, RI

Friday, July 4th, 2025

View details for race Arnold Mills Road Race
4K Trail Run logo

4K Trail Run

Boston, MA

Wednesday, May 21st, 2025

View details for race 4K Trail Run
Narragansett Summer Running Festival logo

Narragansett Summer Running Festival

North Easton, MA

Sunday, July 13th, 2025

10K
Half
View details for race Narragansett Summer Running Festival
Friends of Holliston Trails 5K & 10K logo

Friends of Holliston Trails 5K & 10K

Holliston, MA

Saturday, May 31st, 2025

10K
5K
View details for race Friends of Holliston Trails 5K & 10K
Wobble Before You Gobble: 5K and Kids' Dash logo

Wobble Before You Gobble: 5K and Kids' Dash

Malden, MA

Sunday, November 23rd, 2025

5K
View details for race Wobble Before You Gobble: 5K and Kids' Dash
Dash For Dane & Family Day logo

Dash For Dane & Family Day

Dover, MA

Saturday, May 17th, 2025

5K
View details for race Dash For Dane & Family Day
Arlington Education Foundation 5K logo

Arlington Education Foundation 5K

Arlington, MA

Sunday, May 18th, 2025

5K
View details for race Arlington Education Foundation 5K
Austin Reardon Memorial 5K Road Race logo

Austin Reardon Memorial 5K Road Race

Norwood, MA

Sunday, October 12th, 2025

5K
View details for race Austin Reardon Memorial 5K Road Race
Healthy Kids Running Series Spring 2025 - North Reading, MA logo

Healthy Kids Running Series Spring 2025 - North...

North Reading, MA

Sunday, June 1st, 2025

View details for race Healthy Kids Running Series Spring 2025 - North Reading, MA
MOM's Run logo

MOM's Run

Somerville, MA

Sunday, May 11th, 2025

5K
View details for race MOM's Run
Road of Rainbows Pride 5K logo

Road of Rainbows Pride 5K

Boston, MA

Saturday, June 14th, 2025

5K
View details for race Road of Rainbows Pride 5K
Lead the Way 5K for TLC logo

Lead the Way 5K for TLC

Framingham, MA

Sunday, May 4th, 2025

5K
View details for race Lead the Way 5K for TLC
Devils Chase 6.66 & Creepy Clown 3.33 logo

Devils Chase 6.66 & Creepy Clown 3.33

Salem, MA

Saturday, October 18th, 2025

View details for race Devils Chase 6.66 & Creepy Clown 3.33

Β© 2025 Find The Run. All rights reserved.