Future Gray’s Lake Family Playground, Des Moines IA
Sunday, February 2nd, 2025
🏃♂️Race Overview
Ready to run your heart out? Join us for the annual Couple Shuffle 2-mile, 5k, and 10k! Whether you're sprinting with your sweetheart or racing solo, this Valentine themed race promises a heart-pounding good time. Enjoy a course sprinkled with fun photo ops, and a finish line filled with sweet treats and high-fives. Put on your running shoes and let’s make this Valentine’s a day to remember! ❤️👫 Fun for the whole family!
🎁Race Features
- Great Swag: designer shirt & custom medal
- Chip-timing: with live results and awards
- Delicious Treats: waiting at the finish line
- Plenty of fun: for everyone!
👫Participation Options
Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
💰Pricing Details
- Youth Pricing: for the 5k/10k 12 & Under are only $15!
- 10k Registration: includes a custom bib, designer shirt, and an awesome finisher medal!
- 5k Registration: includes a custom bib, designer shirt, and an awesome finisher medal!
- 2-mile Registration: is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!
👶Kid's Dash
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn’t want the SWAG, they are welcome to run with us on race day for free!)
🕒Registration Deadline
Register by Thursday at midnight the week BEFORE the race to be guaranteed a shirt!
🔗More Information
For more details and to register, please visit Couple Shuffle - Des Moines.
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
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