Grays Lake - Kruidenier Trail/Beach, Des Moines IA
Sunday, February 2nd, 2025
❤️ Race Overview
Ready to run your heart out? Join us for the annual Couple Shuffle 2-mile, 5k, and 10k! Whether you're sprinting with your sweetheart or racing solo, this Valentine-themed race promises a heart-pounding good time. Enjoy a course sprinkled with fun photo ops, and a finish line filled with sweet treats and high-fives. Put on your running shoes and let’s make this Valentine’s a day to remember! Fun for the whole family!
🎁 Event Highlights
- Great Swag: designer shirt & custom medal
- Chip-timing: with live results and awards
- Delicious Treats: waiting at the finish line
- Plenty of Fun: for everyone!
👨👩👧👦 Participation Details
Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
🏅 Pricing Information
- Youth Pricing: Youth-based pricing for the 5k/10k 12 & Under are only $15!
- 10k Registration: includes a custom bib, designer shirt, and an awesome finisher medal!
- 5k Registration: includes a custom bib, designer shirt, and an awesome finisher medal!
- 2-mile Registration: is untimed and includes a custom bib, designer shirt, and challenge pin!
👶 Kid's Dash
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and kid's dash pin! (If your child wants to run the kid's dash and doesn't want the SWAG, they are welcome to run with us on race day for free!)
⏰ Registration Reminder
Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt!
🔗 Race Link
For more information and to register, visit the [Couple Shuffle - Des Moines Race](https://runsignup.com/Race/IA/DesMoines/CoupleShuffleDesMoines?aflt_token=QZt1KFBDIiIun5smo9vi7y59qq2fNLcB).
Starting Line Map
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