Spring Dash

🏃‍♂️ Event Overview

Register now for the APRIL 26, 2025 SPRING DASH in Coeur d’Alene, Idaho. This event is an annual fundraiser for United Way of North Idaho and has been a staple of the regional running scene since 1982. We are excited to bring extra features to the event that make it one of the best running values around.

🌳 Race Features

• Scenic Courses: USATF certified 5K, 10K and half marathon courses
• Finisher Medals: Beautiful custom finisher medals
• Personalized Bibs: Race bibs personalized with your name on them*
• Technical Shirts: Gender specific technical fabric shirts*

🍕 Post Race Amenities

• Post Race Food: Refreshments available after the race
• Awards: Overall and age group awards
• GPS Tracking: Live GPS participant tracking
• Group Discounts: Special pricing for groups

👶 Youth Discounts

• Youth Discount: For ages 16 and under in 5K and 10K
• Eco-Friendly Discount: Get $5 off for eco-friendly no shirt selection
• Bloomsday Qualifier: 10K is a Bloomsday Run second seed qualifier
• Tot Trot: For kids ages 10 and under

* You must register on or before April 1st for a guaranteed shirt. Personalized race bibs are provided to those who register on or before April 13th.

📅 Registration Link

For more information or to register, visit our official page: Spring Dash Registration.