Pump It Up 5 Miler!

🏃‍♂️ Course

Certified (VT13009JK) gently rolling 5 miler on Old Pump Rd. This is an out and back course on a dirt road that initially crosses over Browns River and then arcs along a couple of fields and along the tree line. It's a great tune-up race if you're training for VCM or another late spring race.

📝 Registration

• Entry Fee: $15 (GMAA members subtract $5)
• Online Registration: Pre-registration is strongly encouraged and closes at noon on Friday, May 10th.
• Day of Race Registration: $20 cash or check 8:00-8:45am
• Packet Pickup: Held 8:00-8:45am on race day in the alcove in front of Jericho Elementary School.
• Refund Policy: There will be no refunds, deferrals, or transfers.

🚫 Restrictions

Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.

🥤 Refreshments

• Aid Station: Water and Gatorade at miles 1.75 & 3.25
• Finish Line: Water available at the finish line.
• Post Race Refreshments: Water in the alcove in front of Jericho Elementary School.

🚻 Facilities

There will be two porta-potties located on the grass in the parking area in front of the school.

🏆 Prizes

Awards for the overall top finishers in the men’s, women’s, non-binary and under 18 category. All pre-registered runners will be automatically entered into the raffle prizes.

We do not plan to announce awards after the race, instead raffle prizes will be distributed at packet pickup and finisher prizes will be handed out at the finish line.

🅿️ Parking

The Jericho Elementary School parking lot. Please DO NOT park at Palmer Lane Maple.

ℹ️ Information

Cari Causey & Liz Hollenbach: pumpitup@:gmaa.run

NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.