TSCL 3rd Annual Mental Health 5K Run & Walk

🏃‍♂️ The Self Care Lab 3rd Annual Mental Health 5K Run & Walk

Lace up, show up, and step forward for mental health!

Join us for the Self Care Lab’s 3rd Annual 5K Run & Walk—a community-powered event dedicated to mental health awareness and youth empowerment. Whether you're a seasoned runner, casual walker, or simply looking to move for a meaningful cause, this event welcomes all ages and fitness levels.

🌟 Why We Run

• Unique Space: The Self Care Lab isn’t your typical boxing gym. We’re a clinical, healing-centered space providing tools for emotional well-being, physical health, and personal growth.
• Direct Impact: Your participation directly funds our programs, including youth boxing classes, mental health education, coping skills workshops, Homework Club, Run Club, and enriching monthly field trips.
• Awareness: We run to raise awareness, dismantle mental health stigma, and uplift the next generation—mind, body, and soul.

🎁 What’s Included

• T-shirt: Race T-shirt for all registered participants (register by May 30th. Pick up shirt and bib day of race at the registration table.)
• Awards: Awards for top finishers and access to wellness vendors and community mental health resources.
• Connections: Positive energy, movement, and meaningful connections.

🗓️ Event Schedule

Packet Pick-Up: Saturday, May 31 | 7:00 a.m. – 8:00 a.m.

Race Time: 8:30 a.m. – 10:30 a.m.

Location: Claremont High School. Move with purpose. Walk with heart. Run for change.

📝 Registration Info

Online registration closes Friday at 11:59 PM.

👕 T-Shirts

Participants who register by Friday - 5/30 are guaranteed an official 5K t-shirt.

Same-day registration will be available on 5K day (Saturday), but t-shirts will be given only if supplies are available—no guarantees.

Register early to secure your shirt and spot!

Join us to celebrate self-care, community connection, and our collective commitment to youth mental health.

💖 Learn more or donate

The Self Care Lab

📅 Event Details

3rd Annual 5K Run & Walk for Mental Health Awareness on May 31, 2025
Location: 1601 N. Indian Hill Blvd., Claremont, CA
For more information, visit here.