Programs available at RFYL Piper Glen & University, Charlotte NC
Tuesday, March 11th, 2025
Run For You- Run Fit is an 8-week running training program to coach beginner and intermediate runners who want to build their base towards the 5K distance. Runners are coached in 2 weekly sessions (Tuesdays and Thursdays at 6 PM at Run For Your Life (Piper Glen, and University locations) with runners of similar ability and pace. This is a fun training program with experienced and inspiring coaches that help members achieve their goals. Perfect for walkers wanting to incorporate running into their workouts. Beginners classes use run/walk intervals.
Run Fit training will begin on Tuesday, March 11th, and end Thursday, April 1st.
Run Fit training programs will be available at 2 Run For Your Life locations:
For more details, visit the official race page: Run For You - Run Fit.
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Suggested Races
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