614 South St., Springfield MO
Saturday, May 17th, 2025
🏃♀️ Event Overview
The Head & Heart 5K and Mindful Mile is a unique event held during Mental Health Awareness Month in May, combining physical activity with mental health advocacy. Hosted by and benefitting the Ozarks Counseling Center, it offers a timed 5K run/walk and a family-friendly Mindful Mile Walk, providing options for all fitness levels.
🧘♂️ Event Features
- Mile Markers: Interactive markers featuring self-care tips.
- Mindfulness: Guided mindfulness cool-down included.
- Positive Mindset Wall: Share gratitude and wellness strategies.
- Mental Health Champions Booth: Connects attendees with local resources.
❤️ Community Impact
By promoting healthy, active lifestyles and reducing stigma around mental health, this initiative creates a stronger, more resilient community. Funds raised support affordable counseling services, ensuring accessible care for underserved populations. Together, we can take strides toward healthier minds and bodies for all.
🎯 Mission Statement
Providing mental health services to the community regardless of ability to pay.
🎽 Participant Perks
All Participants Receive: Event Shirt and Medal.
📅 Event Details
Date: 2025-05-17
Location: 614 South St., Springfield, MO
🔗 Registration
For more information and to register, please visit: Head & Heart 5K and Mindful Mile.
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
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