GET NOTHING 5K #007 - Guilty Conscience 5K

🏃‍♂️ Race Overview

• Event: GET NOTHING 5K #007 - Guilty Conscience 5K
• Date: 2024-11-30
• Location: Monument Skate Park (inside Ed Austin Regional Park), Jacksonville, FL
• Registration: Register here

🍽️ Post-Thanksgiving Fun

• Join us: After a day of feasting on Thanksgiving and shopping on Black Friday, balance out with a run or walk.
• Free Event: Participate in a FREE TIMED 5K and burn off those calories without any costs.
• Timing: This is the ONLY local timed 5K on the last Saturday of November.
• Double-Header: Option to participate in Ed Austin Regional parkrun at 07:30am before the Guilty Conscience 5K at 09:09am.

🎉 Experience the Joy of Running

• No Swag: Expect no swag bags, medals, or shirts - just the pure joy of running.
• Self-Satisfaction: Enjoy the satisfaction of running 5 kilometers without the pressure of awards.
• Hydration: Bring your own hydration, as there are no refreshments provided.
• Fun and Freedom: You can choose your pace, whether to aim for a PR or just enjoy a leisurely jog.

👟 Everyone is Welcome!

• Walkers Welcome: This is a community event for everyone, regardless of pace.
• Turtle Support: There will be a designated "TURTLE" to ensure no one finishes last.
• Post-Race Social: Consider meeting up for refreshments after the race - you earned it!
• Check-in Procedure: Register online, check in before the start, and wear your bib on the front.

📅 Event Details

• Timing: Manual timing with the gun starting the clock - keep this in mind for official results.
• Facilities: Toilets may or may not be available, so plan accordingly.
• Contact: Call or text 904-707-7002 with any questions.
• More Info: Link to Ed Austin Regional parkrun.

🙌 Let's Have Fun!

• Come Together: Let’s gather to run and enjoy the day with friends.
• Race Starts: We look forward to seeing you at the start line!
• Don't Forget: PLEASE BRING YOUR OWN HYDRATION.
• Be Ready: Excited to see you all and have some fun!