Naples HS, Naples FL
Wednesday, January 22nd, 2025
🏃♂️ Offseason Track Workouts
From Jan 22nd until March 5th, we will be conducting practice(s) at the Naples HS Track for our workouts on MONDAY AND WEDNESDAYS (See specific schedule below). This top notch facility will allow us to train on the "all weather tracks" that the big meets are held on (county, state, club meets, etc.) (This is SESSION 1 - Session 2 will begin 2 weeks after).
🏅 Coaching Staff
- Coaches: Coach Moomaw, Coach Barone, Coach Loux, and Coach Lauren will be assisted by other members of the GCR Youth Team Staff.
- Elementary Coordinator: Our GCR Youth Team Elementary Coordinator is Lauren Osborne.
- Parent Expectations: Lower grades parents K-2 are expected to stay on site during the 1 hour practice. Must be able to tie shoes and be bathroom independent.
🚀 Workout Focus
The Middle School workouts, led by Elevate Training and Coach Moomaw, will be specifically geared towards athletes preparing for either the 400/800, 800/1600, or 1600/3200 (If you aren’t sure, we will figure it out!).
- Specialized Training: Coaches will also be available to offer specialized training in the jumps, sprints, relays, throws (including turbo javelin) and more!
🎽 Team Jerseys
Team jerseys are provided free for those signing up for the FIRST time in the 2024-25 school year (same uniform as XC for all others!).
💰 Scholarships and Discounts
Scholarships: ALWAYS AVAILABLE!
Sibling Discount: Sign up 3 or more children, and get 1 free! Reach out to justin@gcrunner.org for a coupon code :)
📅 Practice Schedule
JANUARY/ FEBRUARY/MARCH Dates:
- Session 1: Pre-Track and Field
- Practices on: January 22, 27, 29, February 3, 5, 12, 19, 21, 24, 26, March 3, 5
- Half Season Session: A prorated HALF SEASON SESSION will be available after 5 sessions.
🏆 Upcoming Events
April 5: GCR YOUTH STATE QUALIFIER TRACK AND FIELD MEET @ FIRST BAPTIST ACADEMY 8:00 AM. Entry is free for youth team members!
📧 Contact Information
- Elementary Coordinator Contact: Lauren Osborne ----> Email: Coachlaurenosborne@gmail.com
- Middle School Coordinator Contact: Justin Moomaw ----> justin@gcrunner.org
🔗 More Information
For additional details, please visit the official page: GCR/Elevate Offseason Track Workouts.
Starting Line Map
Suggested Races
