900 5th St, International Falls MN
Saturday, January 25th, 2025
❄️ Race Overview
- Event: 45th Annual Freeze Yer Gizzard Blizzard Run™
- Date: 2025-01-25
- Location: 900 5th St, International Falls, MN
- Link: Register here
🏃♂️ Race Challenge
- Distance: Choose between a 5K or 10K, or tackle both!
- Spirit: Go head-to-head against the cold in the icebox of the country.
- Support: Be cheered on by the legendary Gizzard Girls.
- Celebration: Join us for the Runner’s Reception after your run.
🥞 Pre-Race Essentials
- Check-in: Grab your bib on Friday evening or early Saturday morning.
- Starting Point: Rally at the Backus Community Center.
- Warm-up: Prepare for the cold ahead to maximize your performance.
- Gathering: Connect with fellow racers before the thrill begins.
🏅 Post-Race Rewards
- Food: Enjoy a warm pancake feed after pushing your limits.
- Achievement: Commemorate your finish with an exclusive participation medal.
- T-Shirt: Note that the t-shirt is a separate victory swag now!
- Community: Let’s embrace the freeze together!
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!