5700 Monroe Street, Sylvania OH
Monday, January 6th, 2025
🏃♂️ Race Overview
Dave's Spring In-Training Program gives you the benefit of personal coaching through a training plan designed to get you ready to race and achieve your goal. All training programs will begin Monday, January 6th, 2025. The Mercy Health Glass City Marathon and Savage 5K will be the goal events for all the programs offered. Each program will have different pace groups to meet individual needs and dedicated coaches to help out in each group. Come out and join hundreds of other runners who enjoy Training the Dave's Way!!!
📱 New for 2025: Training Tilt Platform
When the pandemic hit in 2020, Dave's Training Programs added an online training option, and it has flourished over the last 4 years. The Training Tilt app is such a fantastic aid for remote trainers that Dave's is now adding the app to the entire program as another tool for your training. One of the most useful features in the Training Tilt app is the interactive training calendar where you can sync your Strava account or Garmin device.
- Weekly Coaching: Remote trainers will receive weekly coaching advice and encouragement from Dave's Training Director.
🏅 Beginner Half-Marathon & 5K Programs
If you're looking to complete your first half-marathon or 5K, Dave's Running Shop will get you to the finish line with a detailed, 16-week training plan geared toward the Glass City Half-Marathon/Savage 5K. This training plan will gradually build your mileage and assist you in getting used to the longer training runs incrementally, so you are ready to tackle the half marathon or 5K distance by race day.
- Welcome Email: Prior to the start of the training program, you will receive a welcome email regarding the logistics.
- Goal Setting: Designed to help you achieve your race day goals.
- Incremental Training: Helps you get used to longer distances smoothly.
- Supportive Community: Join fellow runners in a motivating environment.
Best of luck and thanks for allowing Dave's Running Shop the opportunity to coach you.
📍 Event Details
- Date: January 6, 2025
- Location: 5700 Monroe Street, Sylvania, OH
- Event URL: Dave's Spring In-Training
Starting Line Map
Suggested Races
