Wapsi Wiggle - A 5K & Half Marathon

🏃‍♀️ Race Features

• Half Marathon: Timed training half marathon starting at 6:30 A.M. Half is an out and back starting at the WGWL Trailhead & Welcome Center - 110 East Main Street Riceville IA 50466.
• Medals: Medals for 1st and 2nd place overall male and overall female finishers.
• 5K Run/Walk: Timed 5K Run/Walk starting at 8 A.M. 5K route is out and back starting at the WGWL Trailhead & Welcome Center.
• Age Categories: Medals for first and second place male and female finishers in their age category: Under 18, 18-25, 26-35, 36-49, 50-64, 65+.

👦 Kids Fun Run

• Free Fun Run: Kids free ½ mile Fun Run approx. 8:45 A.M. No fee or registration required. For children 10 years and younger.
• Pancake Breakfast: Free all you can eat pancakes with sausage for registered participants.
• Non-Registered Participants: $6 all you can eat pancakes and sausage: $3 for kids (4/under) from 7:30 A.M. – 10:00 A.M. in the lower level of Immaculate Conception Catholic Church (one block SE from the WGWL Trailhead/race start/finish line).
• Merchandise: Visors and Baseball Caps are an additional $18 (one size fits most with a velcro closure) available for purchase online through the Wapsi Wiggle Store until July 22. Pick-up of headgear must occur between 7:30-9:30 A.M. on August 3rd, 2024.

🌳 Race Environment

• Paved Trail: Races take place on a paved trail that takes you through farmland, woods, and restored prairie.
• Local Charity: A portion of the event proceeds goes to a local charity, this year's charity is the Mitchell County Regional Health Center's Riceville Clinic.

🔗 Additional Events

• Other Events: Visit wgwltrail.com for other events like the Border Bike - The Official Interstate Bike Ride to MN and Beyond.
• Border Bike: https://borderbike.wgwltrail.com/
• USATF Events: USATF Certified & Sanctioned IronHorse Full Marathon, Half Marathon, 10K & 5K: http://ironhorse.wgwltrail.com/
• Fat Tire to McIntire: https://www.bikesignup.com/Race/IA/Riceville/FatTiretoMcIntire