20 W 34th St, New York NY
Wednesday, October 8th, 2025
🏙️ Event Overview
- Event Name: Empire State Building Run-Up (ESBRU)
- Date: 2025-10-08
- Location: 20 W 34th St, New York, NY
- Race URL: Register Here
🏃♂️ Race Details
- Challenge: The world’s first and most famous tower race
- Distance: 86 flights—1,576 stairs
- Speed: Fastest runners complete the ascent in about 10 minutes
- Competitors: Leaders in the sport of professional tower-running
💪 Why Participate?
- Ultimate Test: Considered the ultimate test of endurance
- Unique Experience: Compares to reaching the Observatory via elevator in under one minute
- Prestige: A notable event in the racing calendar
- Community: Join fellow runners from near and far
Starting Line Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!
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