Q&A Session: Thu, July 25 at 6:00pm. Stay for the Open Group Walk/Run at 6:30pm.
2 Gear-Up Weeks: Starting with the Q&A week and ending after the 1st week, all training program participants receive in-store discounts on any gear needed to get ready to train - from footwear to bras to hydration.
Workouts: Tues at 6:30 PM and Sat at 7:00 AM starting the week of July 29. Additional training opportunities by joining us for our Open group runs on Thurs at 6:30 pm and Sun morning.
πΊοΈ Target Race
Target Race: 4-Bridges Half Marathon in Chattanooga, TN on Oct 20.
π Participants Information
Participants Receive: A complete Training Program and calendar with detailed workouts, Gear-up weeks, weekly coach-led training sessions with hydration provided, series of seminars on topics such as injury prevention, nutrition, and stretching, weekly email from the coach with tips, advice, and motivation/encouragement, email support β the coach will answer individual questions regarding training and running related issues, weekly Group Runs available from Fleet Feet Knoxville, technical fiber shirt, and discounted entry to the goal race.
FFKR Discount: FFKR members receive a $20 discount off the training program fee.
πββοΈ Join the Challenge
Details: Go the distance with Fleet Feet Knoxville and On! This Fall, we have a 12-week training for the 4-Bridges Half Marathon in Chattanooga, TN on Oct 20. Training is easier (and more fun) with friends!
Requirement: To join the half marathon training program, you should be able to run/walk 5 miles.
Experience: Bond with other runners, learn and improve together, and receive support from Fleet Feet coaches throughout the program.