Runtastic FRIGID

Event Overview

We want to invite you and your friends and family to the 2025 FRIGID 5K and Penguin Plunge! It’s a great way to start out the year and break free from the winter running blues!

Event Highlights

• Premier Event: The 5K and Penguin Plunge have been the premier winter event for over a decade.
• Post-Race Activity: After the 5K, finish the event off with the Penguin Plunge.
• Challenge Yourself: Brave the frigid cold by jumping into Utah Lake.
• Safety Precautions: Our team skillfully cuts out a square of ice and inserts a safety cage to protect you.

Participation Options

• Dip or Watch: If you choose to opt-out of taking a dip in the lake, feel free to watch the faces of those who are crazy enough to take the dive!
• Safety Commitment: At Runtastic Events, we value the safety of our race participants.
• Fun Environment: We strive to create a fun and safe environment for all attendees.
• First Aid Available: Both the 5K and Penguin Plunge have first aid booths readily available for participants.

Event Details

• Date: January 23, 2027
• Location: 4400 W Center St, Provo, UT
• Registration Link: Register Here