Course: The 5K course will be run in Olander Park (3ish loops).
Start/Finish Line: The finish/start line will be located at the Nederhouser Community Hall where the post race club meeting will be held.
Food: This year we will be back to the usual feeding frenzy meal and refreshments!
β±οΈ Race Format
Time Graded: The run will be time graded with a staggered start.
Starting Groups: Slower runners will start first followed by faster runners grouped according to previous times.
Best Time: Each runner will be required to state their best 5K time from the preceding 2 years (approximately May 2023 through May 2025).
Pace Calculation: If you havenβt raced a 5K in the last year, figure out a pace from a previous race at any distance and convert using a standard race time conversion chart.
ποΈ Registration Details
Pricing: Price for TRRC members is $10.00. Price for non-members is $17.00.
Family Discount: Additional $2.00 discount per participant for families of three or more. Discounts are taken during payment.
Check Payments: If you need to pay by check, please reach out to the race director at least 10 days before race day.
π Race Day Information
Entry Availability: Race day entry will be available until 10:00am on May 13th.
Registration Process: All entries must be done through RunSignup.
No Cash or Checks: NO REGISTRATIONS, cash, or checks will be accepted that evening.
π Additional Information
Official Race Link: [Frantic Finish 5K](https://runsignup.com/Race/OH/Sylvania/TRRCFRANTICFINISH5K?aflt_token=QZt1KFBDIiIun5smo9vi7y59qq2fNLcB)
Course Map
Coaching
Race Strong, Smart & Healthy with Online or In-Person Coaching!